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Coach Jeff
Works at WWW.Prsfit.com
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Tonight we do a live recap of our Grand Canyon Running Camp with our Campers
This Hangout On Air is hosted by Coach Jeff. The live video broadcast will begin soon.
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Train with the Coaches
Thu, March 26, 8:00 PM
Hangouts On Air - Broadcast for free

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This Hangout On Air is hosted by Coach Jeff. The live video broadcast will begin soon.
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Train with the Coaches
Thu, March 19, 8:00 PM
Hangouts On Air - Broadcast for free

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Tonight on Train with the Coaches. SheriAnne and Jeff talk about the big race is near!! Have I covered all my bases, can I make any changes? Do I make any changes. Race strategy and fueling what are the answers.
This Hangout On Air is hosted by Coach Jeff. The live video broadcast will begin soon.
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Train with the Coaches
Thu, March 12, 8:00 PM
Hangouts On Air - Broadcast for free

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Tonight Coach Sherianne and Coach Jeff Talk about the focus of base training.
Train with the Coaches
Thu, February 26, 8:00 PM

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Coach SheriAnne and I will talk effort based training and winter blahs
Train with the Coaches
Thu, February 19, 8:00 PM

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Tonight we do a live recap of our Grand Canyon Running Camp with some of our Campers
Train with the Coaches
Thu, March 26, 8:00 PM EDT
Hangouts

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This Hangout On Air is hosted by Coach Jeff. The live video broadcast will begin soon.
Q&A
Preview
Live
TRain with the Coaches
Thu, March 12, 8:00 PM
Hangouts On Air - Broadcast for free

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This week Prs Fit Head Coach SheriAnne Nelson Interviews 2013 Female Ultra Runner of the Year. Michele Yates. 

Michele Yates, a fitness consultant from Littleton, Colorado, won six of the seven races she entered in 2013, including highly competitive events like The North Face Endurance Challenge 50 Mile Championship, the Bandera 100K, and the Run Rabbit Run 100 Mile. Yates, a collegiate steeplechaser at UNLV and a 2:38 marathoner, was the outright winner of the inaugural Indiana Trail 100 Mile, finishing first overall out of 154 starters.
This Hangout On Air is hosted by Coach Jeff. The live video broadcast will begin soon.
Q&A
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Train with the Coaches
Thu, March 5, 7:30 PM
Hangouts On Air - Broadcast for free

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Great Interview with Michele Yates
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Tonight Coaches SheriAnne and Jeff talk about what the focuses of base training should be.
This Hangout On Air is hosted by Coach Jeff. The live video broadcast will begin soon.
Q&A
Preview
Live
Train with the Coaches
Thu, February 26, 8:00 PM
Hangouts On Air - Broadcast for free

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Coach Jeff

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Coach SheriAnne and I will talk effort based training and winter blahs
Train with the Coaches
Thu, February 19, 8:00 PM

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Coach SheriAnne and I will talk effort based training and winter blahs
Train with the Coaches
Thu, February 19, 8:00 PM

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Rich Flint's profile photoSherianne Nelson's profile photoRunning Chix's profile photoCoach Jeff's profile photo
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I wanted to chat with you both but for some reason it would not allow me to chat. I wanted to ask you both how do you educate your athletes on effort based training and get them to understand it and pay attention to their rate of perceived excursion or heart rate monitors? seems like I am explaining the concepts over and over  and they still go out and run above their zones. they say they are in a conversational pace but I hear them talking and its labored. Now I understand zone 2 is some effort, but I know these runners are new runners and I know their zones, I ask them to slow down and you would think I have 3 heads lol
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In his circles
1,512 people
Have him in circles
1,421 people
Amy Barker's profile photo
michael chandley jr's profile photo
Michael Crook's profile photo
Wayne Vartabedian's profile photo
Bille Baty's profile photo
Judy Staveley's profile photo
Dugulam sunil kumar's profile photo
Deejay Hype's profile photo
Kevin Leathers's profile photo
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  • WWW.Prsfit.com
    Coaching, 1992 - present
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I coach runners and triathletes of all abilities.
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I Coach Runners and Triathletes all around the world online
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