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Club Pilates
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Club Pilates

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Sports, work, driving? What causes your back pain?
#newyearnewyou #backpain #painrelief #pilates http://ow.ly/si0v3086p3m
From athletes to those undergoing rehab, people from all walks of life have seen the therapeutic nature of Pilates firsthand. While people are most familiar with Pilates from their gym, it’s the subtle elements of Pilates that make this method different from all the others. Pilates improves coordination, spinal alignment, stamina, flexibility, balance, eases aches …
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Let this year be your year. Start 2017 right with a new membership at #ClubPilates.
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Reason #36, Discover how professional athletes stay on the field longer http://ow.ly/BTYY3061CQj
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Reason # 12, Stimulate bone density and prevent osteoporosis.
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Reason #86, Pilates is amazing cross-training for other sports!
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What is the Magic Circle? This piece of #Pilates equipment is used between the hands or legs to help #stabilize the pelvis or scapula while working muscles in the legs or arms.
#newyearnewyou
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Gained some weight over the #holidays? Did you just have a baby? What ever the reason may be, there are times in our life when we put on a few extra pounds. Here are 9 women who share exactly how long it took them to lose weight.
#newyearnewyou #weightloss http://ow.ly/LQWR3086oDm
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"There is nothing wrong with your body, but there is a lot wrong with messages which try to CONVINCE you otherwise."
-Rae Smith
#loveyourself #beautylieswithin #confidence #selflove

http://ow.ly/nWCj3086owb
Loving the skin you’re in has nothing to do with the size of your thighs or the number on the scale. These strategies will help you build a better body image—no calorie counting required!
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Reason #59, Pilates benefits those who have suffered from heart disease.
http://ow.ly/VY7R3061CXm
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Inspire your children to make fitness a priority.
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Kids' exercise is awesome for every part of your body and brain! WebMD tells you the ways you benefit from moving.
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"We retire too early and we die too young. Our prime of life should be in the 70s and old age should not come until we are almost 100." – Joseph Pilates
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Fresh & Innovative Pilates Classes - Affordable for Everyone
Introduction
Club Pilates is a fast growing franchise that focuses on providing the absolute best Pilates classes at an affordable rate for everyone. The business is dedicated to having fun while helping students maintain a healthy lifestyle that gives them balance. Our Pilates studios have opened all throughout Southern California and have even expanded to Michigan, Arizona, Colorado, and even Australia!

All Club Pilates locations are open 7 days a week for our students convenience. We have several different class levels and different pilates style classes to help you find your best fit. Visit us at our Club Pilates website to schedule your first class and find your nearest location. 

We also have amazing fitness franchise opportunities available for those who want to open their own Club Pilates studio!
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