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Claire Sutton Consulting Inc.
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6 followers
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Practicing gratitude is key to maintaining emotional well-being. Read about how and what you can do to practice it. http://ow.ly/2kSg30fMokG
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Autumn is here and if you're feeling the stress that often comes with the end of summer, here are some tips to help. http://ow.ly/2BmK30fKwfx
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Happy Thanksgiving everyone.
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Think you know what makes you happy? Here are the conclusions from a long-term study on what really makes us happy. http://ow.ly/JxXX30fkyce
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Video: Claire discusses the impact of mental health in the workplace and the need for high quality EAPs. http://ow.ly/CLB330fkxwc
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Sometimes, you know where you'd like to go in life, but not how to get there. We can help you to your next steps: http://ow.ly/AkZa30fkx6Q
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Stepping outside your comfort zone can help increase your confidence and your happiness. Give it a try. http://ow.ly/L76G30eZJER
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Focusing on the task itself rather than how you're feeling, can improve your mood and ease situational depression: http://ow.ly/4Y1O30eNaqk
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Thinking of a career change can be overwhelming but career coaching is a good first step towards a positive future: http://ow.ly/HZlo30eL73x
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Success is happy. But happiness is different for everyone. What does happy look like for you? Read more at: http://ow.ly/CBof30eAS5M
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