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City of Sleep
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City of Sleep

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You might need a "sleepcation" - a recent trend that sleep-deprived folks are turning to in an effort to get some much needed rest and to reset their circadian rhythm.
http://www.cityofsleep.com/rejuvenate-with-a-sleepcation/
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Staying fit by eating right, sleeping properly and getting regular exercise.
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Plus it's delicious!
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Having a good attitude in life is paramount!
Are you cranky??  Could be related to skimping on sleep.
https://www.cityofsleep.com/sleep-deprivation-symptoms-decreased-performance-alertness/
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Manual labor can affect your sleep, which can have long term impact on your health. Read more here:
http://www.cityofsleep.com/manual-labor-sleep-extremes-sleep-health/
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Have them in circles
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City of Sleep

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While it can be easy to shrug off a bit of sluggishness after a sleepless night, chronic sleep deprivation can cause serious harm to your body and mind.
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Cool!
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Studies had long suggested a connection between snoring and cardiovascular problems but men made up most of the study group. According to a large study published in the February 2000 issue of the Journal of the American College of Cardiology, women who snore regularly have about twice the risk of heart attacks and strokes than women who never snore.
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Have a new partner? Complimentary bedroom etiquette to help!
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Have a great and colorful weekend from your friends at city of sleep!!
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Delayed Sleep Phase Disorder (DSPD) is a real problem. It affects the timing of sleep, peak periods of alertness, the core body temperature rhythm, hormonal and other daily cycles. ‪

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City of Sleep

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Nothing like sleeping with the baby..
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Sleep health products and information
Introduction
City of Sleep is dedicated to making a good night’s sleep possible for everyone. We provide the products and information you need to get to sleep and stay asleep.
Contact Information
Contact info
Phone
213-674-3045
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