Profile cover photo
Profile photo
Cintia Listenbee
299 followers -
Cintia Listenbee
Cintia Listenbee

299 followers
About
Communities and Collections
View all
Posts

Post has attachment
Add a comment...

Post has attachment
Holiday Survival Tips
If you feel like your head is spinning you are not alone. Most people feel overwhelmed during the holiday season. Here are few survival tips. Simplify: every holiday season I think, there a million things I wish to do. I can't do everything so I simplify. I...
Add a comment...

Post has attachment
Weight Watchers: Right Choices
I told Santa I wanted to lose weight for Christmas. He gave a big Ho Ho Ho laugh as an answer.  Just kidding! I found Santa and Mrs. Claus hanging out at the grocery store the other day so I got a picture with them. They were actually really nice.  Back to ...
Add a comment...

Post has attachment
Add a comment...

Post has attachment
Rest Rules
I recently wrote about the 17 lessons I learned in 2017  which caused a good friend to ask me for a follow up post on lesson number 1: rest is best.  I realize that as a child, my mother was my rest regulator. She made sure I napped and got adequate rest to...
Add a comment...

Post has attachment
Add a comment...

Post has attachment
Girl, you sure can Run
My brother Jefferson, yours truly and my sister Lady in front of our childhood home in Brasil.  That life changing run happened in 1989. I was an overweight 9-year old trying to get to my uncle's house. He lived a block away from us and we often walked ther...
Add a comment...

Post has attachment
Girl, you sure can Run
My brother Jefferson, yours truly and my sister Lady in front of our childhood home in Brasil.  That life changing run happened in 1989. I was an overweight 9-year old trying to get to my uncle's house. He lived a block away from us and we often walked ther...
Add a comment...

Post has attachment
I'm back at Weight Watchers! I'm talking about past successes and my future hope.
Add a comment...

Post has attachment
Weight Watchers: Challenges and Opportunities
this is me at a recent Christmas party, we're playing a game. It feels like I am learning a foreign language but it feels great. Many moons ago, when I learned I got a scholarship to attend school in the U.S., I took a 3-month intensive English course where...
Add a comment...
Wait while more posts are being loaded