- Personal Affects - Personal TrainingOwner/Operator, 2009 - presentOne-on-one Personal Training, Program Design, Virtual Training, Training Fellow Amputees, Nutritional Guidance, Cardiovascular Programs Better Balance Senior Fitness
- Chinguacousy Wellness CentrePersonal Trainer/Aerobics Instructor, 1998 - 2003
I am a highly trained Certified Professional Personal Trainer with more than sixteen + years of expert experience. My accreditations include: The American Council on Exercise (ACE) the National Academy of Sports Medicine (NASM) and Can-Fit-Pro (Fitness Specialist). I hold specialty certifications in Exercise for Special Populations, Longevity Wellness Specialist, SrFit Senior Fitness Specialty Certification, Lifestyle Fitness Coaching, Improving Balance for older Adults and Exercise and Arthritis, to name a few. I also work with amputees to help give them their confidence and independence back.
I am able to educate and guide you as you pursue a more uplifting, energizing lifestyle that has you feeling better all around.