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Christy Brissette
188 followers -
Christy Brissette, Registered Dietitian delivers the latest nutrition news & science - prioritized, sythesized & simplified just for you!
Christy Brissette, Registered Dietitian delivers the latest nutrition news & science - prioritized, sythesized & simplified just for you!

188 followers
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Christy's posts

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Cauliflower Celery Root Soup with Chickpeas and Turmeric is vegan and gluten-free. Roasting the cauliflower and celery root develops rich flavor you'll love. It features the ugliest vegetable you'll ever see... celeriac or celery root!

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These delicious crunchy Coconut Lime Roasted Chickpeas are the perfect fiber and protein-packed snack that are slow carb to provide you with sustained energy. The tropical flavors are refreshing and will keep you coming back for more! These roasted chickpeas are fantastic as a snack or as a tasty topping for salads.

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These Chocolate Cherry Chia ("Triple C") Overnight Oats make breakfast super easy and delicious! They're slow carb, vegan, gluten-free and will keep you energized and full until lunch.

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This delicious vegan soup is rich in fiber from carrots and creamy healthy protein and fats from peanut butter, plus the perfect freshness from the basil. Add extra chili flakes if you like it spicy!

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This Chocolate Mint Avocado Pudding is packed with heart-healthy fats and low in added sugars. It gets its creaminess from the avocado along with a generous dose of vitamin E for a strong immune system and glowing skin!

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This Chicken Souvlaki with Greek Quinoa Salad, Caramelized Lemons and Tzatziki is a healthy, fresh-tasting and mouthwatering gluten-free meal. It's ready super fast but tastes like you've been cooking all day!

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This delicious and healthy Butternut Squash Biscotti with Dates and Walnuts makes the perfect gift! Make this biscotti recipe and package in cute bags, pouches or cookie tins for everyone you love. These biscotti are vegan and gluten free so everyone can enjoy them! They're loaded up with beta carotene, fiber and other amazing nutrients to keep you healthy and happy.

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My predictions for the top #food trends of 2017! Washington Post http://buff.ly/2hDoflX #nutrition

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Want to prep healthy meals and snacks fast? Here are the best healthy foods to always have in your kitchen – plus, how to combine them to make super quick healthy meals. Keep these foods on hand for those days where you’re short on time, energy or both.…

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Pizza party!!! Are there any two more beautiful words in the English language? But let’s say you want to create some paleo pizza crust or make it gluten free… what’s your usual tactic? Grind up some cauliflower with a ton of cheese and make a huge mess?…
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