- Columbia UniversityArt History, 1995 - 1999
- Harvard UniversityMasters in Public Policy, 2001 - 2003John F. Kennedy School of Government
Top 10 Thursday: Top 10 Pieces Of Gym Equipment That Are Extremely Benef...
The top 10 pieces of equipment to focus on when you’re at the gym. Don’t walk around lost, go straight to these and you’ll look like a fitne
Balance – Do You Need A Social Media Intervention? | The Valentine RD
Striving for balance between living real life and social media seems to be a struggle all around: A friend of mine used Facebook to say how
Get a Fresh Fall Start with Gaiam TV's Fitness Videos
I dare you to get a fresh start this fall with Gaiam TV. I know I will! Gaiam TV What is Gaiam TV? Gaiam TV is the first streaming fitness v
Fighting Childhood Obesity at the PHA Summit | LiveDoGrow
Eli Manning said it best, "our children need us." Fighting childhood obesity is one of those no brainer efforts that needs our constant atte
How I Found My Voice in the Weight RoomHow I Found My Voice in the Weigh...
GUEST POST: When the freshman 15 turned into a college 40, Carla Birnberg was ready to make a change. The first step: finding her way to the
Kerri Walsh Jennings Reveals That She Was Pregnant During The Olympics
Kerri Walsh Jennings was already one of the poster-women for being an Olympic mom during this summer's London Games. (Her sons, Joey and Sun
Reflecting on What Went Well During a Training Run | Ciao Mom
Reflecting on what went well during a training run is a powerful tool in the path to living, doing, and growing.
The Sweet Life: 7 Practices for All-Around Social Media Gold
I have a little love affair with social media and if you follow me on Twitter, you might know that. When I teach people about Twitter and so
Pour Your Heart Out: Learning Experience or Being Competitive
When it comes to starting out in sports, what do you teach your child about winning and losing?