This article seems to describe the old way, now you can do it from system preferences>mail,contacts, & calendars> click the + icon and add Gmail to the list (add you Gmail info) and you are synched up. I suppose this assumes you currently using an iPhone. Now when you are ready to switch to Android, all this will be in your Gmail accounts.
I recently upgraded from the HTC Evo to the Samsung Galaxy S III 32gb, I couldn't be any happier. This phone amazes me on a daily basis, Just when I thought I've found all it can do I find something else :)
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