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Chris LuVogt
249 followers -
Seeker at Self
Seeker at Self

249 followers
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"Practice makes perfect" - but what exactly are you perfecting? Take this 30 day challenge to find out...
The Daily Practice Challenge | Chris LuVogt PhD | LinkedIn
http://luvogt.com/x.pl?k=3DBF3D8

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The first step on the path to freedom is the realization that you are your own best source of love and acceptance. This is the prerequisite for proceeding - it forms the foundation of a healthy psyche. Love yourself. The next step is to understand the role that others can and should play in your life. When you can connect with others by accepting the positive things they have to give and trusting in them, you can learn to rely but NOT depend on them, and your power to effect change in yourself and the world will be multiplied a hundred-fold.
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Last call for participation at Convox - tickets on sale through tomorrow, 31 March...

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Friends, if you're curious what it was like for me to take a 200 hour yoga teacher training, well, here's a taste of what I experienced...
http://luvogt.com/x.pl?k=26DAF6E

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My latest contribution to the Huffington Post - if you have trouble falling asleep or just want to try a simple way to meditate, I wrote this one for you...

"But is Brain all that important? Is it really Brain that takes us where we need to go? Or is it all too often Brain that sends us off in the wrong direction, following the echo of the wind in the treetops, which we think is real, rather than listening to the voice within us that tells us which way to turn?" - B. Hoff, The Tao of Pooh

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Met my new (boss's boss's) boss today! Clearly one of us has more halloween spirit than the other...
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My thoughts on how to develop yourself as a great leader. Please reshare!

Whenever you get a chance, ask yourself "What am I doing?" If the answer includes the word "and", consider doing less. #presence #simplify
e.g., I'm eating and reading the news.
I'm walking and talking on the phone.
I'm watching a movie and reading my email.
I'm doing yoga and thinking about what I'll do today.
I'm drinking my latte and scoping out the local restaurants.
I'm working and parenting and studying and socializing and volunteering and....
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