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Chris Heath (Solutions 2 Living)
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A Buddhist Prayer of Forgiveness

If I have harmed anyone in any way either knowingly or unknowingly
through my own confusions I ask their forgiveness.

If anyone has harmed me in any way either knowingly or unknowingly
through their own confusions I forgive them.

And if there is a situation I am not yet ready to forgive
I forgive myself for that.

For all the ways that I harm myself, negate, doubt, belittle myself,
judge or be unkind to myself through my own confusions
I forgive myself.

Source: Divine lotus healing

Forgiveness means giving up all hope for a better past.
~ Lily Tomlin

#meditation ย 
#BuddhistPrayer ย 

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I'm available over Skype and and if you're in the UK, I'm available by phone too.
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Feeling stressed and anxious? You're not alone: Jennifer Lawrence, Taylor Swift and Emma Stone are among the A-listers who've admitted struggling with anxiety

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This is an interesting view of Stress

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I love what I do and meeting people that want to love it too is amazing.

If you feel ready to learn EFT then join me on my next course and get together with others who are excited to take that next step.

September 12 โ€“ 14, 9am-6pm.

http://eftworkshopsandtraining.com/learning-eft/
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Inspirational steps to action ๐ŸŒŸ

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Just sharing the quote ๐Ÿ˜ƒ
Nice quote... this could give push to continue living. :D
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Too good not to share ๐Ÿ˜Š
Please follow us on :: +Quotes Empire

One of the hardest things to do in life, is letting go of what you thought was real.

#wisdom #relationships #love #quotes #quoteoftheday #inspirations #motivation #life #lessonslearned ย 
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Just sharing an intereting blog by Wendy Fry
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