Have you heard about the yoga for your brain? The video below clearly explain how this all works and how effective it is. Children who undergo for this kind of yoga showed significant increase in their academic and behavioral performance, greater class par...
Adele before and after When Adele released her
new single “Hello” many have noticed that she is slimmer now than at the
beginning of her career. It has reported that
she had started jogging and following a strict vegetarian diet after giving
birth to her so...
If all fails for you and couldn't help yourself to overeat especially if all the foods are laid in front of you for you to indulge freely. Then this powerful prayers will help you to resist to eat more. Food is given to us by God to be eaten but we should b...
Hey guys, yesterday I've got the chance to click with one of the Jillian's video on YouTube which she attest to lose weight using the recipe below. One can lose up to 5 lbs of bloat in a healthy way just by drinking this recipe everyday. The recipe will he...
There are few things more precious and important than a good night’s sleep. Sleeping well really makes all the difference to your performance, mood, health and wellbeing. Although it’s impossible to control all of the things that influence the quality of yo...
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A Prayer to Help Us Not to Overeat | Fit and Fashion Mom
If all fails for you and couldn't help yourself to overeat especially if all the foods are laid in front of you for you to indulge freely. T
Jillian Michaels Recipe to Lose 5 Lbs in 7 Days | Fit and Fashion Mom
Hey guys, yesterday I've got the chance to click with one of the Jillian's video on YouTube which she attest to lose weight using the recipe
Tips on Keeping a Naturally Looking Tan as the Temperature Drops | Fit a...
Tanning salons are still the way to go because they provide the best and most natural-looking coverage, with staff that can help you to choo
How to Choose Gym Equipment for Your Home | Fit and Fashion Mom
Are you serious about your health and fitness? Of course you are – if you weren’t you wouldn’t be here. The home gym is all about convenienc
Enjoying a Cultural Phenomena with Apparel and Related Gifts | Fit and F...
Punk rock first came onto the music scene more than 40 years ago. Despite its relatively long tenure in music, it still continues to garner
How to Choose Your Right Physician | Fit and Fashion Mom
There are many cases where surgery might be required and needed. One of the common problems patients face is fear of surgery or fear of not
Running indoors during the chilly months | Fit and Fashion Mom
It is universally known that running is good for both the body and soul: it burns calories, reduces the risk of high blood pressure and can