For anyone struggling with heroin addiction, the treatment options can sometimes seem confusing and overwhelming. Learn what treatments are available to stop using heroin and which one may be right for you or your loved one.
Many people find that heavy marijuana use causes reversible thinking and memory problems. By focusing on the cognitive improvements of the first weeks of recovery, you can find the motivation to continue to work to avoid relapse.
After a few months, it’s easy to hit a recovery wall and start to feel bored and dissatisfied with your new clean and sober lifestyle. This dissatisfaction will pass, but until it does, you can lower your risk of relapse by taking some time to plan islands of excitement to look forward to.
Dr. Jeffrey Schwartz and his Four Step Program - through mindful awareness you can learn to overcome internet, gambling and sex cravings as you retrain your brain to stop sending such urgent messages of need.