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Addiction Recovery for Single Parents
When caring for the kids means seeking help for addiction: Overwhelmed by the competing demands of daily life, single parents are at a higher risk for substance abuse and addiction.
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Protracted Withdrawal - What It Is and How to Make It Through
Learn about protracted withdrawal, why you might experience unpleasant symptoms and what to do if your symptoms just won’t go away.
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What Do You Want out of Treatment? Not Sure? Here’s a 50 Item Checklist of Options to Consider
You’re more likely to get what you want when you know what to ask for – when you know what you need! If you don’t already know exactly what you want out of treatment (most people don’t) here’s a 50 item checklist to give you some ideas.
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Supporting a Heroin Addict - 6 Ways to Help and Support Positive Change
Six effective ways to help a treatment-ready heroin user that you love make positive changes - what to do and how to help.
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Hating the Holidays? Tips on How to Stay Clean and Sober
The holidays are a universally stressful time of year. For those of us in recovery, unique challenges demand our care and attention.
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5 Ways to Reduce Holiday Stress and Anxiety
There’s no denying it – the holidays can be overwhelming, especially if you're in recovery from addiction. Here are 5 ways to cope with stress during the holidays.
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It’s Hip to Be Sober
A mindful sober subculture is emerging, indicating that we’re seeking out deeper, more meaningful connections to others.
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Beat Gambling Addiction, Sex Addiction or Internet Addiction with this 4 Step Program
Dr. Jeffrey Schwartz and his Four Step Program - through mindful awareness you can learn to overcome internet, gambling and sex cravings as you retrain your brain to stop sending such urgent messages of need.
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Group Therapy in Drug Treatment
One of the most effective interventions for substance abuse is peer group therapy in drug treatment. Peer group therapy is both logistically sensible and very beneficial to the recovering addict.
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New Year's Introspection: About Taking Stock of Our Progress
As this year's calendar comes to an end, we take stock of our progress. Moving away from being overly self-critical allows us to build on our successes.
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Holiday Relapse Risk Self-Test
It’s hard to avoid the craziness of the holiday season. Take this self test and see if your Christmas habits put you at risk of relapse.
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Marijuana Detox: Withdrawal Symptoms and How to Cope
How to get past the first 2 weeks of marijuana withdrawal symptoms. Learn what to expect from marijuana withdrawal, with tips and suggestions for coping with individual withdrawal symptoms.
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