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Bodnar Chiropractic Center
14 followers
14 followers
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Do you suffer from seasonal allergies? We've got a drug-free solution for you that's available right here in our office. Quercenase provides support for allergy sufferers by stabilizing the cells which store and release histamine. You'll want to start taking it now, so it has time to build up in your body. Talk with us during your next adjustment, and ask for it at the front desk.
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“When combined, these six accessible poses can enhance overall function and well-being, with a focus on improving balance, increasing flexibility, building strength and promoting relaxation.”
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Thank you Rachael Ray for getting the word out about chiropractic and helping alleviate peoples fears. Chiropractic is such a great tool for overall health.
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Migraine sufferers, "treat your problem without having to resort to drugs, all of which come with a substantial list of side effects that can make you feel even worse." Talk with us, during your next adjustment, about the drug-free options available to you.
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Thick Smoothie - Skinny People ???
"This study demonstrates that people who feel fuller are less likely to load up on extra calories throughout the day. Now might be a good time to reduce the amount of milk you add to your smoothies to see if you can reap the reward of "phantom fullness."
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"Many years ago, people began to avoid eggs fearing their dietary cholesterol content. However dietary cholesterol has nominal effects on blood cholesterol levels. Since public opinion seems to be all over the place, we dig through recent research, take a look at the nutrition content of eggs and offer a few ways to incorporate eggs into your diet."
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Trainers were asked "what they felt were the most beneficial stretches. If you are short on time, pick a few of these to improve mobility and overall movement."
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"If you’re looking to shed a few pounds, you may benefit from adding some good, old-fashioned exercise to your daily routine. If you’re wondering just how much exercise you need to do in order to lose weight, we asked two experts to offer guidance."
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"If you’re looking to shed a few pounds, you may benefit from adding some good, old-fashioned exercise to your daily routine. If you’re wondering just how much exercise you need to do in order to lose weight, we asked two experts to offer guidance."
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