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Chiropractic Performance Center
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Chiropractic Performance Center's posts

Another article on how our phones and tablets are ruining our posture and health. Please think about how much time you spend looking down and try to reduce it! 

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Poor posture affects a lot more than just your physical health, it can also lead to depression and low energy. Take time to adjust your posture when at work today!

My friends at Kikim Media produced this film. If you are thinking of changing your diet in 2016 this will give you a great place to start.
http://www.pbs.org/food/shows/in-defense-of-food/

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Feeling thankful to be in a profession that helps people get healthy. Enjoy this day with friends and family Happy Thanksgiving! 
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This muscle is often involved in lower back pain. I always evaluate iron new patients and have some great home care and stretches for the psoas.
http://themindunleashed.org/2015/07/the-muscle-of-the-soul-may-be-triggering-your-fear-and-anxiety.html

This was sent to me by a grateful patient who took my advice to keep smartphone and head up instead of hunching over.
http://gizmodo.com/my-smartphone-gave-me-a-painful-neurological-condition-1711422212

Texting neck is real. I am seeing a huge increase of young people with neck pain. Keep your chin up!
http://www.latimes.com/health/la-he-text-neck-20150404-story.html#page=1

Better living through chemistry? It's good they are starting to do some testing.
https://www.yahoo.com/health/fears-over-roundup-herbicide-prompts-testing-of-116032596243.html


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Twins! It's nice to be validated. Thanks for all your support!
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