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Cheryl Farley Wellness
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The Diabetic's Path To Wellness
The Diabetic's Path To Wellness

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Cheryl Farley Wellness's posts

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There is nothing more beautiful than a crisp fall day in Maine. With children preparing to head back to school and barrels of fresh produce just harvested from the fields, I like to create new and delicious recipes that are easy to prepare and delicious…

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Mediterranean Grilled Avocado Stuffed with Chickpeas and Tahini With 10 minutes for prep and 25 minutes to cook, you’ll be enjoying this delicious dish in no time at all. Serves: 4 Servings Ingredients 1 Can (13oz) Chickpeas, drained and rinsed Pompeian…

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It is exciting to announce that Cheryl Farley Wellness has been invited to host seminars in the following states: Maine, New Hampshire, Massachusetts and Michigan! Check back for location, dates and times. We hope to make CFW seminars available to…

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So you want to get well! You’re ready to do whatever it takes to heal your type 2 diabetes. You’ll need to get your pantry stocked for this new way of life. It really isn’t difficult. It’s quite easy and it may possibly save your life! If you’re thinking…

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We love these quick, easy, gluten free and packed with nutrition power bites. Whip this up and enjoy with breakfast, for lunch or a late afternoon snack. Power bites are healthy and delicious! 1/2 cup ground oats or oat flour (I used gluten-free) 1/2 cup…

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Don’t feed yourself or your family the so called healthy granola bars you find on your grocery store shelf. They are not so healthy. They lack nutritional value, are highly processed and filled with sugar. These easy to make granola bars are full of…

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According to the US Centers for Disease Control and Prevention (CDC), the rates of type 2 diabetes have tripled in the last 30 years.[1] This is due largely to the global epidemic of obesity, a major risk factor for developing the disease. The association…

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Here at Cheryl Farley Wellness we have found great success with those who adopt a plant based diet. We did our own clinical study with highly successful results. Participants found our recipes are delicious, easy to prepare, fill you up and you will not…

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Summer is finally here and in my neck of the woods (as we like to say) it will be winding down before we know it. Fortunately, we can still sit outside and enjoy family picnics and dinners for another month or so before settling in for the long winter. I…

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After hosting a seminar I often receive emails from participants thanking me for their success. Indeed, it is their success because they made the decision to join and follow the program. I’m pleased that this participant gave me permission to share her…
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