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Cheryl Ragsdale
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Cheryl Ragsdale trains in Mixed Martial Arts with Keith Florian at Florian Martial Arts and sometimes, with his brother, UFC Fighter Kenny Florian. She applies her fight training to teaching people how to handle verbal skirmishes in professional and personal relationships. Contact her directly on Twitter @thatgirlisfunny

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Monica Lewinski on Cyberbullying: Public Shaming As A Bloodsport Has To Stop Still painful after all these years

In 1998, Monica Lewinski went from being a private figure to “a publicly humiliated one”. When Compassion and Empathy Are Missing At the age of 41, Monica looks back at what happened when she was 22 and in love with the (married) President of the United…
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What are they waiting for? And how have they gotten away with it for so long? I want free FM radio on my phone!
Today's smartphones already have an FM receiver! This means that all listeners would have easy access to radio for the entertainment they love and information they need, but wireless carriers are dragging their feet and won't activate the FM chips that are in every smartphone.
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How to "Recognize the Pattern, Avoid the Trap" Knowing what to do, and when to do it #keyskills to develop

Now that I’ve completed my first set of DramaGuru cards, I’m continuing to work on developing new ideas for more cards. Protect Yourself At All Times! The game is designed for players to learn how to “interrupt the pattern” of other people’s behavior.…
Getting trapped can happen to anyone. Everyone else on the bus was caught in the same trap. Don't give up your power as easily as a cow gives milk.
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She Offered A Cookie? Just Knock It Out of Her Hand @CarlaEsparza1 #ufc185

Remember the lessons your parents taught you about taking cookies from strangers? UFC champion Carla “Cookie Monster” Esparza got the chance to “just say no” to her opponent, Joanna  Jedrzejczyk,  at the weigh-ins prior to their fight at UFC 185. The mind…
The cookie is an insult that serves as a first move. Just knock it out of Joanna's hand. UFC 185 champion Carla Esparza vs Joanna Jedrzejczyk
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Gracie Breakdown: Pettis vs Henderson 2 Technical competence combined with focus and concentration #winning

Excellent Brazilian Jiu Jitsu (BJJ) technique combined with focus and concentration looks beautiful.
The Gracie brothers breakdown and analyze Anthony "Showtime" Pettis' submission victory over Benson Henderson that won him the lightweight belt.
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DramaGuru Card 46: When You Weaken Them, I Collect Their Power Stealing energy #CelestineProphecy style

Blog Author note:   Blair Gelbond, a psychotherapist, shared the following with me via email.  Blair made a connection with the villain, called the Collector, in my  “DramaGuru” game cards.  Blair said that  the methods used by “The Collector” in the…
DramaGuru Card 46: When You Weaken Them, I Collect Their Power. Because we feel depleted, we steal (or attempt to control) other people's energy and power.
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Great message to remember when you're going through a difficult or confusing time.
 
We must understand that we are ALL here to serve until it is time to transform to the next step in the journey! I am honored by those who I have known for a PART of them is ME! Remember to enjoy this journey that we are on; share what you know so you will continue to be a presence on this plane regardless of form! MC/NE!
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Have her in circles
392 people
Cristian Penisoara's profile photo
Janny Love's profile photo
Exequiel Alejandro Romero's profile photo
robert haba's profile photo
Samuel Mokgotloa's profile photo
firstfrit frit's profile photo
Evelina vasulivna's profile photo
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Cheryl Ragsdale

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@AshleyJudd Taking Jabs From Haters One man's power play is another man's sneak attack.

Ashley Judd got the full experience of dealing with haters on Twitter when she casually tweeted comments as she watched a basketball game. “This past weekend, Ashley Judd, actress, feminist, and Kentucky basketball fan, made a comment on Twitter about how…
Ashley Judd got the full experience of dealing with haters on Twitter when she casually tweeted comments as she watched a basketball game. DramaGuru review
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Joanna Jedrzejczyk: It's a War and I Won It! New #UFC champion

Joanna Jedrzejczyk, UFC Champion / World Muay Thai Champion from Olsztyn, Poland on the video below says, “It’s a war and I won it!”
Thank you!00010 Joanna Jedrzejczyk, UFC Champion / World Muay Thai Champion from Olsztyn, Poland on the video below says, “It’s a war and I won it!” VIDEO: post-fight interview with @joannamma on because the new UFC 115-pound champ — http://t.co/qrubT8dhQT — Ariel Helwani (@arielhelwani) March 15, 2015 Two New Champions! Two champs !! #ANDNEW #ufc [...]
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#UFC185: Feeding the Cookie Monster? Hey Carla! Don't eat that cookie!

Hey Carla! Don’t take the bait! Don’t eat that cookie. // Post by MMAFighting.com – The Mixed Martial Arts News Website.
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Parker Rice Got (Video) Attacked By #SAE What happened on the bus didn't stay on the bus. Who put the vid on FB?

What happened on the bus didn’t stay on the bus. Someone recorded Parker Rice leading a racist chant on a bus – and then put it on Facebook. Whoever launched this attack got a much bigger result than anticipated. The entire University of Oklahoma SAE…
What happened on the bus didn't stay on the bus. Someone recorded Parker Rice leading a racist chant on a bus -- and then put it on Facebook.
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#DramaGuru Card 48: "I create chaos." "Your fearful attempts to restore order, fill my tanks, with your power."

“When I’m upset, I get my friends together for a war council. Playing DramaGuru helps us to get cool, calm and collected so I can make a game plan before I do anything rash.”  DramaGuru player Emotions  run high when people work power plays on each other.…
"When I'm upset, I call for a war council. Playing DramaGuru helps us to get cool, calm and collected so I can make a game plan before I do anything rash."
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