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Check Your Food
39 followers -
Making the science of micronutrition accessible to everyone
Making the science of micronutrition accessible to everyone

39 followers
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Vegan Kedgeree:
This fabulous vegan kedgeree is good for your immune system, energy and growth and not a fish in sight!

Click below for full nutrition and recipe

http://bit.ly/2moNGeN

#healthyeating #vegan #Veganuary #nutrition
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Tomato risotto:
Stock up on the anti-cancer qualities of lycopene with this simple Italian supper dish.

Click below for full nutrition & recipe. Please RT



#nutrition #Recipeoftheday #healthyeating #vegan #Veganuary
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Spicy Sriracha cauliflower:
This delicious snack will look after your brain function, help regulate your mood and look after your cells!
Click below for full nutrition and recipe, please RT

http://bit.ly/2CYSIId

#Veganuary #RecipeOfTheDay #nutrition #healthyeating #vegan
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Soya chestnut and mushroom shepherds pie:
This vegan shepherd’s pie is great for your immune system, energy and bones. Plus it’s a good source of protein and some phytochemicals.

Click Below for full nutrition and recipe

http://bit.ly/2D0sLYS

#nutrition #healthyeating #vegan #Veganuary #RecipeOfTheDay
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Scrummy vegan chilli:
This vegan chilli is great for your immune system, energy and detoxing.

Click below for full nutrition and recipe



#Veganuary #RecipeOfTheDay #nutrition #healthyeating #vegan
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Roasted butternut squash stuffed with veg: Perfect for Sunday lunch
A great vegan dish for detoxing your liver and brain, protects your heart and may help reduce cognitive decline.



#nutrition #healthyeating #vegan #Veganuary #RecipeOfTheDay
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Maple syrup and mustard tofu kebabs:
A fab vegan dinner with 19 nutrients over 20% of your RDA (recommended daily amount)
Check out what they do for you by clicking below.



#vegan #Veganuary #RecipeOfTheDay #nutrition #healthyeating
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Lentil Bolognese:
A great way to get the benefits of 9 minerals, 12 vitamins all the essential amino acids and flavonoids!

http://bit.ly/2CNer2N

#nutrition #healthyeating #vegan #Veganuary #RecipeOfTheDay
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Falafel: Check out the recipe
An impressive dish for your immune system, blood, bones, sinews, bowels and heart.



#healthyeating #vegan #Veganuary #nutrition #Recipeoftheday
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Butternut squash soup:
A fantastic soup for your sight, blood, skin, immune system, bones, DNA and cleansing activity

http://bit.ly/2CNwztk

#healthyeating #vegan #Veganuary #nutrition
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