Profile cover photo
Profile photo
Charleston Self-Defense & Martial Arts
3 followers
3 followers
About
Communities and Collections
View all
Posts

Post has attachment
Love my kids class! Growing by leaps and bounds! Missing a few for training today but guys really are so dedicated!
Photo
Add a comment...

Just to let everyone know we will be open normal hours next week Monday-Thursday for boxing/ kickboxing & FIT classes. THERE WILL BE NO BJJ on Thursday through Sat. The week following Christmas the gym will be open 5-8pm but no scheduled classes Tuesday through Friday. We will be closed on Monday January 2nd. Thank you for all your support and dedication throughout the year. Have a merry Christmas and Happy Holiday!
Add a comment...

Post has attachment
Good 5pm & 6pm classes tonight. Doing some partner drills in boxing class and working standing guillotine escape in no gi BJJ class. Great work guys!
Add a comment...

Post has attachment
Great group of boxers today! Finishing up with some ab work. Great job!
Photo
Add a comment...

Post has attachment
Kids learning about point system for tournaments.
Photo
Add a comment...

Post has attachment
Chase receives his second stripe
Photo
Add a comment...

Post has attachment
Chase, Eric & Roger preparing for NAGA Tournament next week. Love watching Professor Roger teach and Chase train!
Photo
Add a comment...

Post has attachment
Photo
Add a comment...

Post has attachment
Happy to anounce Professor Roger Costa will be part of the Charleston Fit & MMA family Tuesday May 17th! He is a 3rd Degree Black Belt/ 25 years of practice/ FPJJ/CBJJ/IBJJF / Jiu Jiteiro for over 20 years / Black Belt since 2000/.

Roger is also a Purple Belt in Judo with Over 15 years of coaching forming many state champions in São Paulo, many Naga champions in Birmingham, Alabama, MMA amateur local champions in Alabama

Notable achievements include:
2nd place Master’s international, 2nd place, state champions in São Paulo, 2nd place pan ams.Three Times state champion, 2nd place open division US open
Photo
Add a comment...

Post has attachment
Kids and adults alike can benefit from the knowledge Jujitsu coach Josh Boring has to offer!
Photo
Add a comment...
Wait while more posts are being loaded