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Cathy Wong
1,261 followers
1,261 followers
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These #recipes  are so easy and so delish!
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Drinking more water every day can be easier with these 10 DIY infused water recipes. 
Delicious DIY Infused Water
Delicious DIY Infused Water
altmedicine.about.com
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Blue light from your digital device at night hinders melatonin production. Filter it out using an app such as F.lux (Mac), Twilight (Android) or a blue light screen protector for iPhones.
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What are your favorite ways to use apple cider vinegar? #acv  
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I just finished watching an excellent Hangout with +About.com's Allergies Expert, Dr. Daniel More. He answered a couple of questions on the use of non-conventional therapies such as taking local honey to prevent seasonal allergies and also had interesting things to say about food allergies in schools. The live event is over, but you can watch the full Youtube video here: 
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BPA-free containers may not be any better because they often use a similar compound called BPS: "Nearly 81 percent of Americans have detectable levels of BPS in their urine. And once it enters the body it can affect cells in ways that parallel BPA."
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Not sleeping well at night? When paired with good sleep hygiene, #hypnosis may help to ease #insomnia.
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Find out about the use of light therapy for depression, difficulties sleeping, and other conditions.
The Benefits of Light Therapy
The Benefits of Light Therapy
altmedicine.about.com
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Here are some all-natural ways to deflate gas pain:
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Some tips to help ease a dry, flaky scalp:
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