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Cathy Tramontana
160 followers -
Cathy Tramontana: Fitness Professional, Personal Trainer, Fitness Instructor-Zumba, Zumba Toning, PiYo, Entrepreneur, Recording Artist, Leader & Manager, Event Planner, Fundraiser, Social Media Specialist & Beauty Blogger.
Cathy Tramontana: Fitness Professional, Personal Trainer, Fitness Instructor-Zumba, Zumba Toning, PiYo, Entrepreneur, Recording Artist, Leader & Manager, Event Planner, Fundraiser, Social Media Specialist & Beauty Blogger.

160 followers
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Don’t forget to drink your water! Keeps muscles energized, skin looking good and flushes out toxins! Plus aids in weight loss. #waterdoesabodygood #personaltrainer #fitnessinstructor #stayfit
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Celebrating the holidays with great friends at #soncubanonj! #jerseygirls
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Stretching out before teaching my #piyo class! It’s balance , strength, stability, cardio and more! Great workout . #fitnessinstructor #personaltrainer
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Have you seen my recent #musicvideo for my single #liveyourlife? Let me know what you think! http://vevo.ly/kW6j1f
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February is the time to host a party Earn up to $700 in free jewels! #touchstonecrystal by #swarovski
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2/9/17
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The key to a strong core and defined lean body is to combine strength training with cardio. You have to do both ! It works . Just be consistent and don't give up. #personaltrainer #fitnessinstructor #youcandothis
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#bootcamp! One of the best workouts to lose fight and gain muscle!#personaltrainer #fitnessinstructor https://www.facebook.com/PopSugarFitness/videos/10154693981654367/
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