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Cassie Piasecki
Works at Villa Pilates and Yoga
Attended Thousand Oaks High School
Lives in Newport Beach, CA
170 followers|62,235 views
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Cassie Piasecki

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Take a few minutes and read this interview that I did with THINK!  
Written by Megan Rivenburg This inspirational woman we want to highlight is someone who embodies the message behind THINK. Her positive outlook on life and constant hunger to help and see others succeed are contagious, and her drive and ambition carry over from her work life into her personal health. Her name is Cassie Piasecki, and we are so lucky to have had the chance to ask her about herself and what she does! Here’s what Cassie had to share ...
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Cassie Piasecki

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This one is very important to me.  
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3 tips for growing your blog - increase engagement, readership, fans and followers - and attend BlogFest, the best fitness conference to learn more!
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Love it! 
so the number one question i am asked during this pregnancy is hands down: "how are you still spinning?"-the inquisitors typically a mixed bag of the horror-stricken, the supportive and those who a...
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Cassie Piasecki

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Keep that workout short and sweet!  Tips 7 and 8 from me!
#exercisetips   #fitnessmotivation  
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My daughter LOVES +Disney Parks and to celebrate #Disneyland60  she made this video! 
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Mat Pilates is hard.  I avoid it at all costs.  BUT - I probably need it more than anything! #fitness   #Pilates  
New York City's downtown Pilates iconoclast regularly whips people into shape on the reformer. But can she convince them of the value in ditching the machine?
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Totally Dig! 
She said "No" to me and slammed the door. She was on my paper route. I asked out every girl on my paper route. All three of them. I liked having a captive audience. I'd hand them the paper and say, "Want to go to a movie?" They all said "No". Well, one girl said, "Yes" but then the next day her ...
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How to Bounce Out of Bed in the Morning! 
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People
Have her in circles
170 people
Debbie Miller's profile photo
Kim Castellano's profile photo
Tom Pelton's profile photo
Jennifer Scheumann's profile photo
VASEL SHKRELI's profile photo
Davyar Xalid's profile photo
Venom Clover's profile photo
Cabeza de Coco's profile photo
dana omer's profile photo
Work
Occupation
Entrepreneur, Fitness Professional
Skills
Creating hot bodies through nutrition and fitness. Your biggest cheerleader.
Employment
  • Villa Pilates and Yoga
    Pilates Instructor, 2014 - present
  • GRIT Cycle
    Indoor Cycling Instructor, 2013 - present
  • Self-Employed
    Personal Trainer, Fitness Instructor, 1995 - present
    Indoor Cycling Instructor, Certified Pilates Instructor
  • Optimal Orthopedic Medical Group
    Co-Owner, 2001 - present
  • SMARTY
    Co-Leader, Orange County, CA, 2009 - 2012
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
Newport Beach, CA
Previously
Thousand Oaks, CA
Links
Story
Tagline
Obsessed with entrepreneurs and a stickler for good etiquette. Fitness Freak & Tech Geekette. Mom & Wife.
Education
  • Thousand Oaks High School
    1982 - 1986
Basic Information
Gender
Female
Birthday
October 11
Relationship
Married
Other names
Cassie Weiner Piasecki, SmartyCassie
Cassie Piasecki's +1's are the things they like, agree with, or want to recommend.
FITspirational Female: Cassie Piasecki
www.thinkallways.com

Written by Megan Rivenburg This inspirational woman we want to highlight is someone who embodies the message behind THINK. Her positive outl

the spin on pregnancy......
goodniteirene.com

so the number one question i am asked during this pregnancy is hands down: "how are you still spinning?"-the inquisitors typically a mixed b

4 Ways To Be a Successful Buyer at a Fashion Trade Show
magicblog.magiconline.com

This month, we have been discussing how buyers can develop merchandising practices that drive consumers to buy what they see in the store. F

4 Reasons Why It’s Hard to Lose Weight in the Fall - Nutritious Life
nutritiouslife.com

All was well this morning when you laced up your sneaks and headed out for a morning jog. You opened your door and there was no denying fall

Mini Pumpkin Pie Bites - Nutritious Life
nutritiouslife.com

A perfect fit for the holiday season, these mini pie bites are great to share with family and friends and the perfect size for portion contr

Why You Crave Ice Cream (and how to stop!) - Nutritious Life
nutritiouslife.com

Do you have trouble with desserts? Nutritionist Keri Glassman shows you why you crave ice cream and how to control (and enjoy) the urge.

Why drinking calories make us fat faster - Nutritious Life
nutritiouslife.com

There is unbelievable hype over caloric drinks these days. We know that drinking sweetened beverages is linked to a heavier weight. Bloomber

Happy Families are the Best! // Orange County Family Photographer
kristineldridge.com

I’m nearing the end of photo shoots for 2013. I still pinch myself that I get to do this job. I put a post on instagram that I have clients

The 7 Best Exercises for Women Who Wear Heels
www.womenshealthmag.com

You'll love these feel-good moves if you wear pumps all day long.

Lavender Lemonade Recipes - Cupcakes and Cutlery
www.cupcakesandcutlery.com

These lavender lemonade recipes are all you need to figure out how to make the perfect pitcher of lavender lemonade this summer.

50 Beauty Items Laden With Bacteria
beautyhigh.com

We're not trying to scare you but....everything is basically dirty.

river & bridge: featured in the OC Register
www.riverandbridge.com

a few weeks ago, i was contacted by lily leung with the oc register. she was writing an article about subscription boxes, specifically those

Long Beach Family Photographer // Sidewalk Dancing
kristineldridge.com

Photos taken in Long Beach by Long Beach Family Photographer, Kristin Eldridge. I just finished up the Neighborhood sessions and I have to s

7 Things You Should Never Ever Do in a Fitness Class
www.womenshealthmag.com

These slip-ups and snafus give a whole new meaning to "bad form."

Behind the Booth w/ Wildflower's Founding Family, the Carlsons
magicblog.magiconline.com

Wildflower is a great example of what can happen when preparation meets opportunity or in this case, when the stars all align...literally

Amazing instructors. Super chill vibe! The studio is LOVELY. There is this really cool grey/brown floor. Pretty lighting and ceiling fans. There are changing rooms and SHOWERS! I noticed today that one wall has the notches for straps. Super cool! The windows were also blacked out which made the studio very serene. This is the perfect way to stretch out after a week of hardcore fitness. I was thrilled to see that they have a few Restorative Yoga classes in the late evening. Something about juicy stretching before bed always helps me sleep better. There is plenty of parking behind the studio and a Starbucks in the same center. Bonus!!!
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Public - a year ago
reviewed a year ago
Oh good! I get to review them first!!! I have been thrilled with Ken Lorin as my accountant for the last several years! He has been an asset to us and does both our personal and corporate taxes. He is super knowledgeable, very efficient and professional. I always come into his office a bundle of nerves and leave a happy camper. I'm not going to say he makes tax time fun but he does his best to make it easier. His fees are extremely affordable. I am very organized and do a lot of the work on Quickbooks before I see him. I think this helps a lot. I also call early in the year to book my appointment with him in early March. Don't wait until the last minute if you want to have a face to face with him.
• • •
Public - a year ago
reviewed a year ago
This update is dedicated to about 38 minutes into Matt Bourne's class this morning. THE PART WHEN WE DID WEIGHTS. He told us it was time to do weights. I grabbed them and held them down at my sides. I listened to instructions as the beat, beat, beat of the song revved me up. He told us to lift our arms up over our head. I did just that and THAT is when it happened. As my arms went up, it felt as though I was standing under one of those "rain" shower heads. My sweat came raining down my arms. Tons and tons of sweat RAIN. Holy cow...I had been working hard. Dare I say it was almost refreshing to feel the sweat rain on my hot arms? It was. It also was a sense of validation that I was working to my limit. The song lasted about 4 minutes and each time I raised my arms, more sweat rain. I was in heaven. I just need to add one more comment: Cycle Class Etiquette It isn't okay to have your cell phone on in class. "But wait, I put it on silent". NOOOO! The saddle room is dark. Each time your phone goes off we can see your face lit up. It doesn't matter if you are in the back row. We can see you in the mirror. And, you are reading the text?? Seriously? I can barely see, I've got so much sweat pouring down my face. You invested the time and the money to come to class. Give yourself the gift of 45 minutes of uninterrupted fitness time. Turn your phone off off and stick it in your purse or leave it in the car.
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Public - a year ago
reviewed a year ago
5 reviews
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I've been coming twice a month for several months now. I'm hesitant to share who my fave is because you might steal him away from me! All right, I'll tell you...Chris is the bomb! He is perfectly professional, extremely knowledgeable about the body (degree in Kinesiology) and listens to what you tell him. I am a fitness instructor and my body takes a beating. He puts it back together. The female equivalent to Chris is Liz. Super strong, professional and again..listens to what you ask for. The staff is very sweet and gets to know you really quick. The facility is clean and they run ON TIME. I liked it so much that I joined the membership and it is so worth it! Gushing a bit, I know. Competition is tough so I need to give credit where credit is due!
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Public - a year ago
reviewed a year ago