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Case Adams
Naturalist and California Naturopath
Naturalist and California Naturopath
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If you are considering the lectin-free diet you should know the facts first. Here are the scientific facts about the newest diet fad.

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Research finds that a combination of herbs will reverse osteoporosis and boost bone mineral density.

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Recent research finds that cranberries are not just good for UTIs. They also contain a potent prebiotic that feeds the bacteria in our colon.

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Tai chi and Qigong are ancient meditative exercises used for therapeutic and spiritual purposes for thousands of years. Now we find clinical evidence that they treat depression.

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Banana peels and leaves have been used for centuries to help heal burns and skin wounds. Research now confirms this use. Find out why and how.

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Parsley may be a great garnish, but research proves that parsley also fights cancer, reduces inflammation, increases immunity and boosts liver health.

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Parsley may be a great garnish, but research proves that parsley also fights cancer, reduces inflammation, increases immunity and boosts liver health.

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Researchers have found that hospitals are ordering more CT Scans than necessary. A 2008 study reviewed Medicare records and interviews with medical experts and found that hospital physicians are ordering twice as many CT scans are required. According to a…

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Tree nuts are delicious, and easy to munch. Turns out they also help prevent colon cancer, and they deter colon cancer remission.

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Research confirms that Hatha yoga can help reduce autism symptoms for kids. This means increasing increasing their focus and calm. Learn about good child poses with this fabulous infographic.
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