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Cascade Relays
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We produce Cascade Lakes Relay, Spokane to Sandpoint Relay and Bend Beer Chase
We produce Cascade Lakes Relay, Spokane to Sandpoint Relay and Bend Beer Chase

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Who is holding you accountable?

I'm sure many people have set goals for 2015 and are already having trouble sticking to the plan. This is where running as a team can be very beneficial. Train together and Race together.

Check out some of our tips about how to stay accountable during your training plan.

#relaytraining #newyearsresolution #runningtips #runnersmarter  

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Beer and Running go hand in hand in Central Oregon. Join us for the Bend Beer Chase on June 6, 2015.

One day relay, one van, team of 6 or less. Visit breweries along the course, free samples, get a chance to tour some of the facilities and talk with the brewers.

The race includes a team Keg Leg through Bend and a Brew Fest finish line at Crux Fermentation Project.

#bbc2015 #beerrun #beerrelay #kegrun #inbend  

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One of our most scenic relays is open for registration - Spokane to Sandpoint Relay! Gather your friends for this not to be missed overnight relay.

#spokane #sandpoint #relay #running  

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Beer Mile World Championship! Yes, this is real and it's really happening. I'm sure there will be some crazy fast times from runners even when they are drinking 4 beers!

They even have a relay portion! 

#beermile   #beermileworldchampionships   #beerrelay  

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Save the Date!

The 2015 Bend Beer Chase will be held on June 6th.

Woo hoo! We are so pumped for the 2015 Cascade Relays year ahead.

www.bendbeerchase.com

#bbc2015 #beerrun #inbend  
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Do you have cabin fever?!

Go run outside! But don't forget a few of these tips to keep you warm and safe for winter running.

www.cascaderelays.com

#winterrunning #runningtips  
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