- Llandeilo Grammar School
- Cardiff College Of Education ~ UWIC
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- Ford Motor CompanyCorporate Fitness, 1989 - present
- LifestyleOnlineOwner, 1989 - presentMotivational Business Mentor helping small business and entrepreneurs boost revenue using social media
- Uplands OnlineCo Owner, 2000 - 2006Co owned a Cyber IT training Café
- HMP Prison SwanseaFreelance Fitness Professional
Top 10 Reasons You Should Have a Facebook Fan Page
Social Selling Made Simple
The Social Ms - Marketing Solutions for Growing Companies
The Social Marketers - Marketing Solutions for Fast Growing Companies
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Stella Grey: For any chance of success, you need to be skinny, Pilates-practising, scuba-diving – and a fan of The Fast Show
Four words that create real abundance for yourself and others - Virgin.com
I had sold my first business for enough to last me a lifetime and then in a constant drive for “more” I decided I needed to make $100 millio
Jonah Lomu is the Muhammad Ali of rugby union. Julian Savea will never m...
Julian Savea is right to be embarrassed by comparisons to his boyhood hero. He is a fabulous talent but Jonah Lomu is the greatest ever
Savills | Llanrhidian, Gower, Swansea, SA3 1ER | Property for sale
Property details for Llanrhidian. One of many properties for sale in Gower, Swansea, SA3 1ER from Savills, world leading estate agents.
Man Booker prize: Richard Flanagan wins with ‘timeless depiction of war’...
Australian novelist picks up award for story of prisoners and captors on Burma railway in The Narrow Road to the Deep North
Scotland has voted no. The next step must not be a return to business as...
Cameron clearly wants Westminster to retake the lead, but the answer is to devolve everything: politics, jobs, media, ideas, debate
Prince William and Duchess of Cambridge expecting second child
Clarence House announcement on Twitter says Queen and 'members of both families are delighted with news' • Royal baby - live updates • Poll:
Six degrees of separation: why you need to network
Recent high-profile appointments to Ofsted and the BBC, show that like it or not, networking and connections play a vital role in modern bus
TeamViewer – Access your computer remotely and share your desktop with f...
Remote Control any computer within seconds as if you were sitting right in front of it and host online meetings and presentations easily ove
Go where you are celebrated, not tolerated | LinkedIn
Apple CEO Tim Cook created quite a stir a few weeks ago when he spoke about an incident he witnessed as a teenager in Robertsdale, which is
Why I'm in favour of assisted dying | Desmond Tutu | Comment is free | T...
I have spent my life working for dignity for the living. Now I wish to apply my mind to dignity for the dying