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Carob Cherub
14 followers -
Inspiring you to eat more plants
Inspiring you to eat more plants

14 followers
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You want to get healthier or lose weight. It can be hard to decide whether or not you should see a nutritionist. In part, it's made difficult because you ask yourself: How will a nutritionist help me?

And you don't know the answer.

To answer your question, I wrote up a short blog post.

In the post you'll see an example of real advice that I've given to a real client. I also explain my approach to helping others achieve their health and wellness goals.

This post is perfect for you if you've ever thought about seeing a personal coach, dietitian or nutritionist.

http://buff.ly/2q9Dxn0

#nutritionist #help #loseweight #weightloss #healthy #fitspo #dietitian
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Healthy frosting? Oil-free salad dressings? Quick and easy sauces? I have recipes for every single one... and more.

Read my newest article on the Green Tribe's site: Healthy Food Swaps that Make Healthy Eating Easy. Get the low down on healthy food replacements and maximize your health.
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Summery apricots, wintry oranges and ubiquitous bananas are blended with my favorite ingredient and a surprise spice. The result is a tangy, sweet and satisfying smoothie with orange and banana and apricot.

Real Food Orange Smoothie with Orange and Banana and Apricot here: http://buff.ly/2mzHqj3

#healthy #recipe #vegan #lowfat #smoothie #oranges #banana #apricot #wfpb
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Don't give up on your New Year's Resolutions to #loseweight and get #healthier.

I rounded up 20 recipes that will help you lose weight. Even those who think weight loss is impossible, like those with #hypothyroidism. Cause guess what? I have hypothyroidism, too.

I dare you to make one of these 20 recipes tonight. Discover how delicious weight loss can be.

http://buff.ly/2kx296d
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Today I’m finally sharing with you my microwave carrot cake recipe. Woo hoo!

You love cake, but it seems pointless to bake an entire cake when it’s only you, right? That’s why I’m obsessed with microwave cakes. You get all the delicious flavor of regular cake without the hassle or the time it takes to make them.

All you need to do to my cake is blend and microwave it. That’s it! Simplicity makes this indulgent, delicious and versatile carrot cake quick. So quick, you can whip it up in 15 minutes or less.

#vegan #healthy #desserts #healthydessert #vegandessert #veganrecipe #veganfood
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Is Valentines Day on your mind already? If so, you need to make your vegan valentine this dinner.
(P.S. my guest post on Annaborgia's blog!)

This dinner is healthy, #vegan, #gluten free and #SOSfree. But if you don't tell your sweetheart, they won't even know ;)
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Don't miss out on this opportunity!

From now through January 5th, you can download my 12-week weight loss course, The Beauty Body Plan, from Amazon for FREE.

Don't miss your chance to lose weight finally love yourself this year. Make this the last year you diet.

Transform your food. Transform your health. Transform your life.
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Transform your food. Transform your health. Transform your life.

Download my 12-week weight loss course, The Beauty Body Plan, from Amazon for free for a limited time. Don't miss your chance to lose weight finally love yourself this year. Make this the last year you diet.
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This is a homemade hot chocolate recipe, reinvented.

My hot chocolate breakfast smoothie is flavored with Mocha Mint Teeccino Herbal Coffee. Medjool dates add wholesome sweetness. The black beans add protein and make the recipe thick and creamy.

The result is the easiest chocolate mint smoothie. Check it out!

http://buff.ly/2h16DCj
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Looking for a healthy vegan Thanksgiving or Christmas menu? Take mine!

Make your entire Thanksgiving or Christmas dinner in less than 2 hours. I included the recipes for every dish. My holiday menu is the perfect combination of festive and simplistic.

Menu entails:
>Field Roast Celebration Roast
>Creamy Vegan Mashed Potatoes
>Thick White Pepper Vegan Gravy
>Healthy Apple & Pumpkin Crumble
>Fermented Cranberry Spritzer
>Easy Garlicy Green Beans

Click on the link to get complete instructions.
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