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Carmelas Cucina Class
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Well we all know the amazing Italian Icon `Sophia Loren' what a magnificent woman, I love watching her movies, and even today she is over 80 years old and always looks after herself.  Eating and maintaining a healthy lifestyle is important.  Pasta is important, did you know that?  Also the average daily allowance is around 125 grams of pasta, it is a great source of carbohydrate, and adds fuel to your body!  Learn how to make your own pasta, and how to eat it! and how to make it! come to my Cooking School and you will learn how to be a Sicilian Master chef. www.carmelascucinaclass.com.au for more information info@carmelascucinaclass.com.au my#cooking#school#starts#1stSeptember@sorrentotrattoria#kitchen  love to see you in my kitchen.
Also I have another cooking school starting on the 3rd September @rosebud Italian club, come and join me. 
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Share your table, when you do you create the memories that last a lifetime.
#carmela #damore #chef #sicilian #heritage #food
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I N V O L T I N I

Sicilian cuisine is renowned for its variety of tasty and creative vegetarian dishes. This is because Sicilian history was plagued with poverty and for many families, accessing meat was a luxury.
This featured dish is an eggplant involtini stuffed with Ricotta, crushed pistachios and spinach and topped with napoli sauce with a sprinkle of Parmesan cheese. #involtini #italian #food #sicilian #history #ricotta #pistachios #spinach #parmesan #carmela #damore #cooking #classes #sorrento #chef
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Food is much more than what we think. Its about connecting with each other, conversing at the table and enjoying the moments. #Sicilian #food #chef #Carmela #damore #cooking #Italian #heritage #sorrento #classes #mornington #peninsula
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There is a way to bring your family closer. Sitting at the table at meal times, helps to strengthen and open the communication lines. Food is about connecting, communing, and conversing. Bring some joy to your table and let the faces smile. Sicilian food has centuries of life and family entwined in the DNA. Looking at loved ones across the table brings joy to families. #Sicilian #chef #Carmela #damore #Sicilian #food #family #heart #connecting #heritage
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Cooking is fun, especially Sicilian food. #cooking #sicilianchef #fun sorrento #carmeladamore
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20/05/2017
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Don't miss out on an adventure of a lifetime, visit places you have only dreamt about and make them a reality. www.carmelascucinaclass.com.au #carmelassicily #sicilianchef #carmeladamore
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Newly appointed as the President of Lady Chefs to the Federation of Italian Chefs Australia, Carmela D'Amore brings dedication, expertise and a passion for Italian food and culture to her community.
The F.I.C are great influencers of Italian cuisine in Australia, creating a cultural fusion of quality and artistry across the nation.
"Being appointed President of Lady Chefs within the Federation is a great honour for me. It recognises women in in the scope of a competitive industry, where they are encouraged to develop their unique skills and artistry by communicating their passion through Italian cuisine."
Congratulations Carmela on such a wonderful achievement!
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