Profile cover photo
Profile photo
Carlos Duncan (NIT2WINITFITNESS)
54 followers -
Your Workout On Your Time
Your Workout On Your Time

54 followers
About
Carlos's posts

Post has attachment

Post has attachment
Join me high energy cardio fitness challenge. This will be a 4 day workout challenge.

Post has attachment
Are you starting healthy meal plan and need some ideas on where to start?

Post has attachment
In this video I discuss how to measure out the proper portion or size of meat, vegetables, and grain for your healthy meals.

Post has attachment

Post has attachment

Post has attachment

Post has attachment

Post has attachment

Post has attachment
150 floors done for the week during the stair challenge.
Wait while more posts are being loaded