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Carlos Cordero
Lives in Hamilton, New Zealand
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Carlos Cordero

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Nuts are a great source of healthy fats, antioxidants, vitamins, and fibre, which makes them an excellent low FODMAP snack. If you struggle with low FODMAP nuts it might be due to the high levels of insoluble fibre and not the FODMAPs. Check out the article to find out which nuts are FODMAP friendly.
‪#‎lowFODMAP‬ ‪#‎FODMAPfriendly‬ ‪#‎IBS‬ ‪#‎Nuts‬
caption id attachment 3241 align alignnone width 1024 a href http www alittlebityummy com wp content uploads 2015 06 Mixed Nuts 1 jpg img class size large wp image 3241 src http www alittlebityummy com wp content uploads 2015 06 Mixed Nuts 1 1024x683 jpg alt Assortment of Nuts by Margouillat Photo licensed under Standard Image width 1024 height 683 a a href http www shutterstock com pic 225173110 stock photo assortment of nuts html src csl recent...
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Carlos Cordero

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I'm loving my smoothies at the moment so I thought I would repost one of my favourite smoothie recipes!
‪#‎lowFODMAP‬ ‪#‎FODMAPfriendly‬ ‪#‎DairyFreeOption‬ ‪#‎GlutenFree‬
em This low FODMAP blueberry smoothie is delicious and a great way to start the day A lot of smoothies that say they are low FODMAP still contain too many servings of fruit for one sitting We have invested a lot of time creating a great tasting smoothie which only contains 1 1 3 servings of save low FODMAP fruit which is in line with the amount of fruit Monash University and Kate Scarlata use in their smoothie recipes em lowFODMAP DairyFreeOption...
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Did you know that erythritol can promote fructose malabsorption? This means erythritol is no longer considered FODMAP friendly. Check out the article below:
‪#‎lowFODMAP‬ ‪#‎FODMAPfriendly‬ ‪#‎Erythritol‬ ‪#‎IBS‬
caption id attachment 3164 align alignnone width 1000 a href http www alittlebityummy com wp content uploads 2015 06 Stevia jpg img class size full wp image 3164 src http www alittlebityummy com wp content uploads 2015 06 Stevia jpg alt Fresh Stevia Leaves by Aneta Gu licensed under Standard Image Stevia sweetener blends often contain erythritol width 1000 height 667 a a href http www shutterstock com pic 205361986 stock photo fresh stevia leaves...
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Are you still having issues even though you are on the low FODMAP diet? There are some additional IBS trigger foods you might need to remove and test along with high FODMAP foods. Check out the article below!
‪#‎lowFODMAP‬ ‪#‎IBS‬ ‪#‎TriggerFoods‬ ‪#‎HighFODMAP‬ ‪#‎IBStriggers‬
caption id attachment 3151 align alignnone width 1000 a href http www alittlebityummy com wp content uploads 2015 06 shutterstock 132905846 jpg img class size full wp image 3151 src http www alittlebityummy com wp content uploads 2015 06 shutterstock 132905846 jpg alt Homemade Fish Chips in newspaper by Shaiith licensed as Standard License width 1000 height 667 a a href http www shutterstock com pic 132905846 stock photo homemade fish chips in ne...
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Carlos Cordero

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Sorbitol can be a bit of a sneaky FODMAP! Do you know where it likes to hide? Check out my latest article to find out more.
‪#‎lowFODMAPdiet‬ ‪#‎lowFODMAP‬ ‪#‎Sorbitol‬ ‪#‎IBS‬ ‪#‎unfriendlyFODMAP‬
caption id attachment 3021 align alignnone width 1024 a href http www alittlebityummy com wp content uploads 2015 05 Blackberries jpg img class size large wp image 3021 src http www alittlebityummy com wp content uploads 2015 05 Blackberries 1024x683 jpg alt Blackberries are high in sorbitol width 1024 height 683 a a href https www flickr com photos mr t in dc 4788935914 target blank Zola on the Go Blackberries a original photo by a href https ww...
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You gave to love that they are getting a treat #astronautsrock
 
ESA astronaut +Samantha Cristoforetti and her Expedition 42/43 crewmates Terry Virts and Anton Shkaplerov are set for a longer stay on the ISS. The crew had been due to return to Earth on 14 May - their return date has now been delayed until early June.
ESA astronaut Samantha Cristoforetti’s mission on the International Space Station has been extended until the beginning of June. It was planned to end this week with a return to Earth together with NASA astronaut Terry Virts and cosmonaut Anton Shkaplerov.
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Carlos Cordero

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Anyone fancy some low FODMAP pizza? This low FODMAP pizza recipe was inspired by Courteney Nielsen, who won our Gluten Freedom pizza competition in New Zealand. You will need to go hunting for some FODMAP friendly salami. We used garlic infused oil so the dressing is FODMAP friendly.
‪#‎lowFODMAP‬ ‪#‎FODMAPfriendly‬ ‪#‎Glutenfree‬ ‪#‎DairyFreeOption‬
em This recipe was inspired by Co em em urteney Nielsen em em who won our Gluten Freedom pizza competition in New Zealand The low FODMAP salami and smoked chicken go perfectly with Gluten Freedom em em em em s Everyday Pizza bases and our garlic infused mayonnaise dressing You will need to go hunting for FODMAP friendly salami em lowFODMAP GlutenFreeOption DairyFreeOption NutFree SoyFree EggFree em Garlic infused oil is safe on the low FODMAP die...
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Carlos Cordero

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Anyone fancy some low FODMAP pizza? This low FODMAP pizza recipe was inspired by Courteney Nielsen, who won our Gluten Freedom pizza competition in New Zealand. You will need to go hunting for some FODMAP friendly salami. We used garlic infused oil so the dressing is FODMAP friendly.
‪#‎lowFODMAP‬ ‪#‎FODMAPfriendly‬ ‪#‎Glutenfree‬ ‪#‎DairyFreeOption‬
em This recipe was inspired by Co em em urteney Nielsen em em who won our Gluten Freedom pizza competition in New Zealand The low FODMAP salami and smoked chicken go perfectly with Gluten Freedom em em em em s Everyday Pizza bases and our garlic infused mayonnaise dressing You will need to go hunting for FODMAP friendly salami em lowFODMAP GlutenFreeOption DairyFreeOption NutFree SoyFree EggFree em Garlic infused oil is safe on the low FODMAP die...
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Sometimes low FODMAP chicken stock can be hard to find! I keep a batch of safe chicken stock in the freezer so I always have stock when I need it. Check out the recipe below:
‪#‎lowFODMAP‬ ‪#‎FODMAPfriendly‬ ‪#‎Dairyfree‬ ‪#‎Glutenfree‬ ‪#‎Soyfree‬ ‪#‎Eggfree‬
em Finding low FODMAP chicken stock can be a bit challenging as many commercial brands include onion and garlic This super easy low FODMAP chicken stock is a tasty addition to many meals and keeps well in the freezer All you have to do is pop everything into the slow cooker and let it do the rest I also turn the left over stock ingredients into a delicious em frittata em once the liquids have been drained off em lowFODMAP Glutenfree Dairyfree Soy...
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Carlos Cordero

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Are you still having issues even though you are on the low FODMAP diet? There are some additional IBS trigger foods you might need to remove and test along with high FODMAP foods. Check out the article below!
‪#‎lowFODMAP‬ ‪#‎IBS‬ ‪#‎TriggerFoods‬ ‪#‎HighFODMAP‬ ‪#‎IBStriggers‬
caption id attachment 3151 align alignnone width 1000 a href http www alittlebityummy com wp content uploads 2015 06 shutterstock 132905846 jpg img class size full wp image 3151 src http www alittlebityummy com wp content uploads 2015 06 shutterstock 132905846 jpg alt Homemade Fish Chips in newspaper by Shaiith licensed as Standard License width 1000 height 667 a a href http www shutterstock com pic 132905846 stock photo homemade fish chips in ne...
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An unusual view of Comet #67P in the latest Navcam image release from #Rosetta - in the original on the left it is not so obvious where the 'head' is. The processed on version the right reveals more. #cometwatch

http://blogs.esa.int/rosetta/2015/05/19/cometwatch-12-may/

Credit: ESA/Rosetta/NavCam – CC BY-SA IGO 3.0
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Carlos Cordero

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Six years ago today, our Kepler spacecraft began hunting for planets outside our solar system. From the trove of data collected, we have learned that planets are common, that most sun-like stars have at least one planet and that nature makes planets with unimaginable diversity. Details: http://go.nasa.gov/1HfDBqg

#NASABeyond
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Have him in circles
77 people
Efrain C.O's profile photo
Lee Streeter's profile photo
john patrick Stewart's profile photo
Abogados Quilpué's profile photo
Mirella Caffaro-Rore's profile photo
Carlos Cordero Molfino's profile photo
21Space's profile photo
Helen Dibble's profile photo
Barbara Hughes's profile photo
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Carlos Cordero's +1's are the things they like, agree with, or want to recommend.
Introducing Bodhi’s Bakehouse Spelt 2 breads that are Monash Low FODMAP ...
fodmapmonash.blogspot.com

The Department of Gastroenterology of Monash University is delighted to announce that Bodhi's Bakehouse, an Australian artisan bakery is lau

‘J’ marks the spot for Rosetta’s lander
www.esa.int

Rosetta’s lander Philae will target Site J, an intriguing region on Comet 67P/Churyumov–Gerasimenko that offers unique scientific potential,

See physicist surprised by news his Big Bang theory was right
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Stanford Professor Andrei Linde gets a little choked up when a colleague delivers the news that his theory of cosmic inflation has been veri

Tim Cook advises climate change deniers to get out of Apple stock
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In a response to a shareholder suggestion that Apple stop its environmentally friendly initiatives, the typically temperate Apple CEO draws

Snowden interview,
www.linkedin.com

German Television Channel NDR does an exclusive interview with Edward Snowden. Uploaded on LiveLeak cause German Television thinks the rest

Selling to the Frictionless Consumer
www.linkedin.com

In physics, friction is the enemy of efficiency. It bleeds energy out of a machine or system, generating heat and noise. The Second Law of T

talkabout
plus.google.com

content | conversation | conversion

Angelina Jolie's Oscar Acceptance Speech Will Make You Cry
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Angelina Jolie, who won Best Supporting Actress for the 1999 film "Girl, Interrupted," was honored by the Academy of Motion Picture Arts & S

Ever Evolving E. coli
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Scientists show that bacteria continue to become more fit, even over tens of thousands of generations.

Legos in washing machines make random art
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A mathematician delves into the question of what happens when you put Legos into a washing machine. Read this article by Amanda Kooser on CN

Stephen Hawking: physics would be 'more interesting' if Higgs boson hadn...
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World-famous cosmologist admits to losing bet as a result of particle's discovery

Nokia adds muscle to Windows Phone -- and Microsoft sure needs it
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Microsoft hopes to quadruple its market share in the next five years. It will be similar to Bing having an 18 percent share of US search tod

Opinion: I’m not a scientist, but allow me to say a few things about sci...
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By Sam Neill As with most people, I didn’t really hear about science for the first few decades of my life. Oh, every now and then you’d see

35 years later, Voyager nears our solar system's boundary
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One year after Apple's first computer debuted, Voyager lifted off. Now, scientists eagerly await the big moment when it crosses into interst

US top court overturns same-sex marriage ban
www.aljazeera.com

Supreme Court says legally married same-sex couples should get the same US benefits as heterosexual couples.

Review: Haiku Deck for iPad takes the work out of building a slideshow p...
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Share on Facebook Share on Twitter Share on Google+ Share on LinkedIn Share on Pinterest There was a time when PowerPoint presentations were

20 Things That Suck About Being in Your 20s
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On my birthday, I usually write a list of things I learned that year. I have to say, despite being epic on paper (yoga teacher training, get

Living wage for council
www.stuff.co.nz

Hamilton City Council is set to become the first city in the country to adopt a living wage policy.

Filmmaking at the atomic level? IBM nets Guinness world record
news.cnet.com

With 'A boy and his atom,' Big Blue has made what may be the first movie explicitly starring atoms. Read this article by Daniel Terdiman on