Profile cover photo
Profile photo
Carey Rossi
81 followers
81 followers
About
Carey's posts

Post has attachment
I've written hundreds, of thousands of health tips during my career; here are my 4 favorite. New on the blog. http://wp.me/p69pFL-eE

Post has shared content
New on the blog: Can you stop screens' affect on your sleep?

Electronic screens and some light blubs emit a super-concentrated light aka blue light that has been shown to suppress melatonin—the hormone that determines our sleep and wake cycles. And there is a theory that amber light or lens—such as the ones used in…

Post has attachment
I've written hundreds, of thousands of health tips during my career; here are my 4 favorite. New on the blog. 

Post has attachment
Here's why a three-month yoga hiatus leaves you stiff and sore, and what to do about it.


Post has attachment
My love of almond butter picked a part. #almondbutter #toomuch?

Post has attachment
New on the blog: What happens when you undertake a super restrictive elimination diet, also known as the Whole 30 #whole30 #eliminationdiet #eatclean #feelgood

Post has shared content
When we are making choices about what to eat, we are making food choices. May if we simplify the way we talk about nutrition, more people will make more healthful decisions.

Post has attachment
Is a juicer or blender for you? #juice #blender

Post has attachment
Why We Reach for Sweets When We're Stressed Out #sugar #stress

Post has attachment
More strokes are occurring in people 18-45, but many do not know what symptoms to look for. Considering that time can reverse a stroke's effects, here is what you should look out for. #stroke 
Wait while more posts are being loaded