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Carey Rossi
Lives in New York, NY
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Carey Rossi

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The start of my new project: Health Makes the Girl. (HealthMakestheGirl.com) #skincancer #skincancerawareness  #melanoma   
Before a day at the beach you may want to consider this: The interaction between the sun rays, our skin and our body is a complicated one. So much so that leaving the sun behind doesn't stop its ef...
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Carey Rossi

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Did you exercise today? It could make work easier. Here's my latest for +FITNESS Magazine 
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Now that it's spring, make sure that you are getting some of the sunlight vitamin...especially if you are experiencing any of these.
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Wear your sunscreen, people! And don't forget to reapply.
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After my last somewhat Debbie Downer post, here's a fun one.
 
Why you should definitely have that piece of dark chocolate right now: http://bit.ly/1BdIGge
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Hopefully you got dark chocolate for Valentine's Day.
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Carey Rossi

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What happens when you mash up the latest hot diets? The #PeganDiet. Read about it in my latest for +DailyBurn 
Not interested in going paleo or vegan? The pegan diet, which combines the best tenets of both plans, might be for you.
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In case spring isn't putting a spring in your step, check out these ways to get happy with my latest article for Fitness.
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How active are you outside of your workout? Here's why 10,000 steps a day should be happening...in addition to the gym.
 
You can’t just depend on your workout to keep your heart healthy. Here’s what researches say you need to do.
—>http://bit.ly/1M7wFLd #HeartHealth #FitLife #OxygenFitness
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The workout that got me thinking...
 
Fit Finds: What’s hiding in this bar will change your workout. —>http://bit.ly/1Bgtfny #gear
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This article for Health.com hit close to home for me. If you're experiencing any of these symptoms, go see your doc. For me, they pointed to a faulty valve that had to be repaired. #hearthealth   #heartdisease   #heartmonth  
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Why my fitness tracker has worked for me via +Oxygen Magazine 
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Have her in circles
74 people
Jillian Ryan's profile photo
Amy Rushlow's profile photo
Hamzat saheed Oriyomi's profile photo
Rebecca I. Allen's profile photo
All Supplement Discounts's profile photo
Kiera Aaron's profile photo
Geraldine Enye's profile photo
Jennifer Krosche's profile photo
Linda Melone's profile photo
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New York, NY
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Journalist covering health, fitness and nutrition and the Senior News Editor for +Prevention Magazine.
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