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Carey Rossi
Lives in New York, NY
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Carey Rossi

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I've written hundreds, of thousands of health tips during my career; here are my 4 favorite. New on the blog. http://wp.me/p69pFL-eE
During my nearly 20 years of reporting about health, I have written hundreds of tips about feeling, eating, and looking better. However, only a few have made it into my own routine, and here they a…
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Carey Rossi

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I've written hundreds, of thousands of health tips during my career; here are my 4 favorite. New on the blog. 
During my nearly 20 years of reporting about health, I have written hundreds of tips about feeling, eating, and looking better. However, only a few have made it into my own routine, and here they a…
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My love of almond butter picked a part. #almondbutter #toomuch?
Over the last two posts I have written about how consuming large amounts of fruits and vegetables containing oxalate or potassium can be detrimental to my health, and it got me thinking: Could eati…
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When we are making choices about what to eat, we are making food choices. May if we simplify the way we talk about nutrition, more people will make more healthful decisions.
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Why We Reach for Sweets When We're Stressed Out #sugar #stress
February was not an easy month. It was a time of change—new treatment, new afterschool schedule, and new editing gig. My whole routine was thrown off and when that occurs I tend to stress more. Unf…
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Here are five articles I wish I wrote in 2015.
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Have her in circles
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Carey Rossi

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New on the blog: Can you stop screens' affect on your sleep?

Electronic screens and some light blubs emit a super-concentrated light aka blue light that has been shown to suppress melatonin—the hormone that determines our sleep and wake cycles. And there is a theory that amber light or lens—such as the ones used in…
Electronic screens and some light blubs emit a super-concentrated light aka blue light that has been shown to suppress melatonin—the hormone that determines our sleep and wake cycles. And there is …
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Here's why a three-month yoga hiatus leaves you stiff and sore, and what to do about it.

It’s been three months since I have been on my yoga mat. Monday I went back. Two days later, I am sore. My hamstrings are screaming; my abs and low back are tight; but I feel great. Yesterday…
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New on the blog: What happens when you undertake a super restrictive elimination diet, also known as the Whole 30 #whole30 #eliminationdiet #eatclean #feelgood
We were sick of feeling like sh*t. My husband, M., and I ate relatively well, but since we live with an adolescent boy our diets probably contained more pizza and pasta than we would have liked. Th…
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Is a juicer or blender for you? #juice #blender
If you’re juicing, and isn’t everyone, the big question is: Is a juicer or high-speed blender better? It turns out two researchers at Lincoln University in Canterbury, New Zealand, wond…
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More strokes are occurring in people 18-45, but many do not know what symptoms to look for. Considering that time can reverse a stroke's effects, here is what you should look out for. #stroke 
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I wore the Mio Fuse for a month and this is what I thought of it.
In August (yes, I know, this blog post should have been written in September but life has a way of well, getting in the way) I tested the Mio Fuse fitness tracker for the month. I wore it everyday ...
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Have her in circles
83 people
Freddy Bukenya's profile photo
Laura Mak's profile photo
Vivian Weissman's profile photo
JITENDRA PAL's profile photo
Carl Laron's profile photo
Hamzat saheed Oriyomi's profile photo
Cynthia Lyons's profile photo
rebecca I. allen's profile photo
Melissa Smith's profile photo
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New York, NY
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Journalist covering health, fitness and nutrition
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