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Care Assist Home Health Contractors
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Care Assist Home Health Contractor in Lauderdale, Florida
Care Assist Home Health Contractor in Lauderdale, Florida

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How to Alleviate Arthritis Pain During the Cold Months

Patients who suffer from arthritis commonly blamed the weather for their pain. But the effects of the body’s barometric pressure changes allow joint pain to indicate weather changes. Scientific evidence is conflicting though. A number of studies found a correlation between arthritis flare-ups and cold weather while others found little to no link. Regardless of what causes your aches, below are some steps to take to alleviate your arthritis inflammation and pain.

Wear Appropriate Clothing

As the weather gets colder, your joints will ache more so try to dress more appropriately when the temperature drops. Wear layers and gloves and scarf. To keep your knees and elbows warm, consider wearing thermal underwear.

Have a Warm Bath

For aching joints, a warm bath can make a difference. The heated water can alleviate pain in the joints and relieve inflammation offering your improved flexion and mobility.

Sweat It Out

According to a report from the American College of Rheumatology, sedentary behavior is correlated with osteoarthritis. People who have osteoarthritis who stay sedentary reported less walking speed than those who moved around a little more. Thus, exercising outdoors can improve your arthritis despite the cold weather.

Are your loved ones suffering from serious arthritis pain that makes them unable to do their daily routines? Call 754-223-3156 for home care services.
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“What some call health, if purchased by perpetual anxiety about diet, isn't much better than tedious disease.” ~George Dennison Prentice
#anxiety #diet
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The I in illness is isolation, and the crucial letters in wellness are we. ~Author unknown, as quoted in Mimi Guarneri, The Heart Speaks: A Cardiologist Reveals the Secret Language of Healing
#isolation
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Choosing Care for your Child with Special Needs

Getting care for your child who has special needs is the same as getting care for any child. But there are things that you can do to make better choices and make sure that your chosen situation supports you and your child. When deciding on care for your child with special needs, you might want to consider the following points.

Knowing what you Need

Determine if your child will need to get any therapy services while in the child care setting. Are you looking for a child care provider located near the special service providers to easily transport your child for medical appointments or therapies?

Talking to Possible Child Care Providers

You need to tell a provider about the personality, regular daily routines, liked and dislikes of your child to help them develop an individualized care plan for your child. Inform the provider about what your child can do and what he cannot do. Let them know how your child may behave around other kids if you are not around. Also, describe special routines or adaptations your child needs.

Care Assist Home Care is ready to assist children with special need. Visit our website to get more information at http://www.careassistinc.com/home-care-special-needs-care.

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We all need friends to survive this life.
For your companion care needs, choose Care Assist Home Care. Visit www.careassistinc.com to learn more about us.
#lonelinessinsenior
#seniorisolation
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