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Butter Believer

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Enter for a chance to WIN a bottle of Peppermint essential oil!

#giveaway   #essentialoils  
“All who know the pure product and use it with understanding come to respect the essential oils. One cannot but admire their ability to operate effectively not only on the cellular, physical level, but in the emotional, intellectual, spiritual, and aesthetic areas of our lives also.
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LOVE peppermint oil!
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Butter Believer

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Eat more gelatin! It’s good for you, and this guide will help you choose the healthiest option for you. #health #diet
Have you been hearing more about the benefits of gelatin, and are interested in finding a quality gelatin powder, but aren't sure which kind to get? You're not alone! A very common question I am asked from readers is, “What's the difference between all these different types of gelatin powder?
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Butter Believer

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Ice cream, anyone? This Chocolate Custard recipe is enough to satisfy the strongest sweet tooth. #recipeoftheday
There are few things that make me more excited in the kitchen than homemade ice cream happily churning away on the countertop. I love ice cream like you wouldn't believe. My husband frequently feels the need to tell me that I probably should not eat ice cream for breakfast, lunch, and/or dinner, ...
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Butter Believer

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My #recipeoftheday? Mayonnaise made with eggs, coconut oil, and love.
Store-bought mayo is pretty incredibly nasty. Aside from other questionable ingredients, it's always, and I mean, always, made with a “veggie” oil like soy or canola as the base. Those industrial oils are filled with damaging polyunsaturated fat, are are completely rancid and awful for you.
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Butter Believer

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One of the most important books about real #food is “Nutrition and Physical Degeneration” by Weston A. Price. You can read it for free by clicking here!
Dr. Weston A. Price (1870-1948), a Cleveland dentist, has been called the “Charles Darwin of Nutrition.” In his search for the causes of dental decay and physical degeneration that he observed in his dental practice, he turned from test tubes and microscopes to unstudied evidence among human ...
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Sywi12
 
Thankyou for sharing :)
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Butter Believer

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Did you know magnesium can help you #sleep? If you're up late tonight, try taking some of this magical supplement tonight.
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Butter Believer

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Insomnia is such a big #health problem today. Try making this Sleepy Milk tonight for a delicious descent into sleep.
Warm milk. Just the thought of it kinda makes you want to curl up and climb into bed, huh? This, is warm milk supreme. My secret sleepy weapon. My ultimate stress-busting, warm-and-fuzzying, snooze-inducing favorite addition to my nighttime routine. Sweet and caramely, rich and creamy, ...
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Butter Believer

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Chocolate that can boost your #metabolism?
Yes, it’s real! And I’ve got the #recipe. ;)
Whew! How's that for a snack to get your temperature rising?! In more ways than one, I can assure you. (A high body temperature is associated with a high metabolism… and well, let's just say that one's libido tends to directly correlate with metabolic rate! Yet another of the many positive ...
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Butter Believer

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Here’s your guide to buying safe tools for #cooking, so there’s no icky toxins in your food.
Being into the whole real food thing is tough. You gotta dissect labels for toxic ingredients, trudge off to an actual farm to get food, spend hours slaving away in the kitchen every week, and you don't have the luxury of picking up an easy frozen meal at a normal grocery store and firing it up ...
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Butter Believer

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I’m not a huge fan of chia seeds, despite their reported #health benefits. Read on to find out why!
Shortly after sharing my recent post about why flax seeds actually aren't all that healthy and you probably shouldn't go out of your way to eat them, I was asked by several readers if chia seeds are any better. Good question. Oh, funny story though, first. I may be a little biased against chia ...
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Butter Believer

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Do you know how the biggest secret to losing fat for your #health? It’s sleep!
Could your lack of sleep be causing weight gain, or an inability to lose body fat? Even if you're doing everything right—eating a healthful diet and getting adequate exercise—you could be missing out on a very important key to weight loss: your sleep! If you aren't sleeping enough, ...
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Butter Believer

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My #recipeoftheday is for Jell-O that won’t rot your teeth. In fact, the gelatin in it may actually improve your #health!
Who doesn't love J-E-L-L-O? Well, I definitely don't love artificial flavors and food coloring, genetically-modified beet sugar, or gelatin made from diseased and abused animals. Thankfully, making your own homemade jello is easy, fun, and even highly nutritious!
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Have faith in real food. http://butterbeliever.com