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Burning Fitness
356 followers -
Giving you the very best weight loss and fitness information.
Giving you the very best weight loss and fitness information.

356 followers
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Posts

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How important is a good night's sleep for weight-loss? Find out in this 2-minute long video by clicking here:

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Will drinking alcohol ruin all hopes of weight loss? Possibly. Find out more by watching this video!

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Greek yogurt has become INCREDIBLY popular recently, but is it as good for weight loss as everyone claims? Click here to find out.

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In order to lose weight, you need to cut calories. That's a fact. But how many calories should you be cutting for the best results? Find out in this video:

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Want to lose weight but don't want to go for long, boring walks like this gentleman in the picture? Read here to learn more about the effect walking has on weight-loss!

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Having trouble sticking to your diet? These 4 powerful tips will help you get back on track ASAP!

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Ash explains EXACTLY what he did to lose weight, and also reveals the trick to keeping the fat off FOREVER!

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Walking seems to be one of the go-to exercises people start with when trying to lose weight, but is it effective? Find out here.

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We've all heard that coffee is pretty good for weight-loss, but is that true? Can caffeine REALLY help us lose weight? Find out the answer in this short video!

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Are you having trouble losing weight? Don't know why you're failing? In this short video Ash explains a few reasons why you might be finding it impossible to lose weight.
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