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Building A Simple Life
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Experience the joys of a simpler life via homesteading.
Experience the joys of a simpler life via homesteading.

6 followers
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Menopause and Essential Oils Read more at Building A Simple Life - http://www.buildingasimplelife.com/menopause-and-essential-oils/

How does menopause tie into hormone replacement therapy? How are lay people to take the information being offered to us ‘at the time’ and consider what it will do to us long term?  It all comes to us at a time when we don’t seem to ‘have the time’ to figure it out, and when we hope the doctors kn...

#HarmoniousHouse #EssentialOils, #HealthyLifestyle
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Chili Verde with Chicken instead of Pork Read more at Building A Simple Life - http://www.buildingasimplelife.com/chili-verde-with-chicken-instead-of-pork/

We all love Mexican food, chili Verde has been a favorite for topping enchiladas for me, but I have given up pork so I am grateful to find this recipe.  Got an hour of time?  This will be a great addition to your meals, thanks to DrAxe.com for sharing this picture and article.  You can adjust th...

#NaturallyDeliciousRecipes #Delicious, #EasyDIY, #HealthyEating
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Guava – Fruits, well actually Berries Read more at Building A Simple Life - http://www.buildingasimplelife.com/guava-fruits-well-actually-berries/

Guava likes to grow in warm climates and taste similar to both a pear and a strawberry, yummy!  Guava can be pale greed, pink or white, and a round or oval fruits – they are filled with vitamins A, B and lots of C, also potassium, folate, antioxidants and flavonoids for our many health ...

#HealthyEatingTrends, #RandomFoodFacts #BoostImmuneSystem, #Delicious, #EasyDIY, #FightCancer, #HealthyEating, #NaturalHealth
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What should you eat before and during pregnancy? Read more at Building A Simple Life - http://www.buildingasimplelife.com/what-should-you-eat-before-and-during-pregnancy/

Miscarriages are very prevalent these days, some seem to be caused by vaccines, some miscarriages seem be avoided by changing your diet.  Draxe.com shares his top superfoods for fertility. Mercola.com has an article that mentions several of these plus a few other items.


Green Leafy Vegetables ...

#DIYNaturalRemedies, #HealthyEatingTrends #BoostImmuneSystem, #Delicious, #HealthyEating, #HealthyLifestyle, #NaturalHealth, #StressRelief
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Cancer being spread by Chemotherapy? Read more at Building A Simple Life - http://www.buildingasimplelife.com/cancer-being-spread-by-chemotherapy/

I am learning a lot more about chemo than I ever anticipated to; you will be on a journey with me through Breast Cancer and my choice to treat it naturally.  I tried to accept the chemo that was being shoved down my throat, but after much research for myself and my weakened immune system I have ...

#HealthyLivingTips #FightCancer, #GreenLiving, #HealthyLifestyle, #NaturalHealth
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How Bad is Diet Soda for our Bodies? Read more at Building A Simple Life - http://www.buildingasimplelife.com/how-bad-is-diet-soda-for-our-bodies/

[Video] We know regular soda is bad for us because of the sugar, why is diet soda just as harmful for us?  Artificial sweeteners do not curb our appetite for sweet things, people tend to overeat even if they drink diet soda.  “People who consume artificial sweeteners are twice as likely to dev...

#HealthyLivingTips #EasyDIY, #FamilyHealth, #FightDepression, #NaturalHealth
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Lemongrass Oil – Relieve Stress, Anxiety, and keep Mosquitoes Away! Read more at Building A Simple Life - http://www.buildingasimplelife.com/lemongrass-oil-relieve-stress-anxiety-and-keep-mosquitoes-away/

Lemongrass is a popular flavoring in Asian cooking, and the oil is commonly used as an air freshener in a diffuser or vaporizer along with geranium or bergamot oil. “Though there are over 50 varieties of lemongrass, not all are edible or ideal for medicinal purposes”- Cymbopogon citratus and Cym...

#HarmoniousHouse #Antibacterial, #Antifungal, #EssentialOils, #GreenLiving, #HealthyLifestyle, #NaturalHealth, #StressRelief
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Meditation rather than Detention? Read more at Building A Simple Life - http://www.buildingasimplelife.com/meditation-rather-than-detention/

Teaching kids to wind down, reflect, and breathe in tough situations may be the answer rather than incorporating detention.  Let’s join a Baltimore elementary school that uses the Mindful Moment program for “individual assistance with emotional self-regulation.” Students can enter this room which...

#RaisingConsciousness #BoostImmuneSystem, #HealthyLifestyle, #InnerPeace, #StressRelief
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What is a Jackfruit? Read more at Building A Simple Life - http://www.buildingasimplelife.com/what-is-a-jackfruit/

Why would we want to try this fruit? Originally from Philippines, Brazil and other tropical climates, Jackfruit is becoming available in American grocery stores.  Besides the protein rich nutrition, this fruit has been used as a traditional medicine due to fatty acids, ellagic acid and amino ...

#HealthyEatingTrends, #HealthyLivingTips #BoostImmuneSystem, #Delicious, #HealthyEating, #SaveThePlanet
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Avocado Oil – Healthy for Cooking or Uncooked Foods! Read more at Building A Simple Life - http://www.buildingasimplelife.com/avocado-oil-healthy-for-cooking-or-uncooked-foods/

Finding oils that are both healthy for us and able to within stand the smoke point of cooking can be a challenge, but Avocado Oil offers both of these!  The healthy fats of oleic acid and essential fatty acids make avocado oil a superior one to use. Avocados don’t contain any cholesterol or tr...

#HealthyEatingTrends, #RandomFoodFacts #Arthritis, #Delicious, #HealthyEating, #HealthyLifestyle, #LowerBloodPressure, #LowerCholesterol, #NaturalHealth, #Psoriasis
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