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Buffy Owens
Worked at Conscious Movements
Attended University of Colorado at Boulder
Lives in Troy, Ny
225 followers|35,172 views
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Buffy Owens

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The winter months tend to bring a bit of focused creativity and cyber growth. This winter I set up two Zazzle stores. One for all of my Feldenkrais graphics & designs. The other for our Lurchers, Bodhi & River. There is still a lot to be added...but it's a pretty good start.

Take a look at:
http://www.zazzle.com/mbr/238471641844525324
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Buffy Owens

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I am super-duper-uber excited that +A Space To Grow has been chosen as a Semi-Finalist for the Idea Cafe's most recent grant!

However, I (we) need your help to win it. Please consider taking a little less then 5 minutes to register and vote and maybe even leave comment on the page and share it socially.

Your vote would help us to bring you weekly videos to keep you moving, inspire mindfulness, support your meditation practice, and offer tips & more for parents, pregnancy and preconception. That's a whole lotta goodness for less than 5 minutes of time :)

You can find out more and vote at the link below:
http://www.businessownersideacafe.com/small_business_grants/16th-grant-voting.php?profile=16660
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Buffy Owens

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This Week's #FeldenkraisMovesMe video is from Laurie from Colorado. She chooses Movement over Migraines
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Buffy Owens

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What a beautiful video +Chrish Kresge! I especially like what you said about working with your Frozen Shoulder: ""Finding a way to connect a movement that is difficult for me to a function that is meaningful....that is meaningful to my life."

Buffy Owens

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Wonderful Kim! With all the ups and downs in your early recovery...your brilliance and determination definitely won out! Thank you for inviting all of us to join you on your journey. You are truly a practitioner that walks her talk & a genuine inspiration for the rest of us!

Buffy Owens

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Come join in the fun!
 
Happy Dance! Please come and join us as we celebrate our official grand! The traditional ribbon cutting ceremony will be held at will be at 4:30 pm, followed by an evening of Free Classes & Celebration!  So please join us, the Downtown Troy BID, and many more in kicking off the evening’s celebration.

You can drop-by to say hi, hop in the ribbon cutting photo, and tour our beautiful space. Then again, you are welcome, with open arms and warm hearts, to stay and join us for one of the free classes or fun-filled events that will be happening throughout the evening. You can also join in the raffle for a chance to win one of our many prizes.

See the evenings schedule at: http://aspacetogrow.org/grandopening/
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Congratulations Buffy!
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Buffy Owens

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FELDENKRAIS METHOD & MUSICAL MASTERY

Special Guest Instructor
Josh Schereiber Shalem

March 2, 2014 from 11am-6pm

Early Bird Extended!
Only $90 if you register before March 1st ($120 thereafter)

Would you like to become aware of the intimate relationship between the way that you use your body and the music that you create? You know those masters of their art who seem to make music effortlessly? What if that effortlessness is not so much the result of mastery as it is a path to mastery?

We will explore movement patterns relevant to musicians, such as dynamic sitting, freeing and supporting the breath, and effective use of the hands.

Find Out More at http://consciousmovements.com/music
Movement for Musicians Intensive
Sun, March 2, 2014, 11:00 AM
4 Central Ave, Albany, NY 12210

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Buffy Owens

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#MosheSpeaks. A short quote on Befriending oneself & freedom of Choice.
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My Why for exploring and growing with The Feldenkrais Method.

#FeldenkraisMovesMe
https://youtu.be/sYOYGOH3nvo

Buffy Owens

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There are so many reason people choose to explore the Feldenkrais Method. Then there are all the reason the keep coming back. Please enjoy this week's ‪#‎FeldenkraisMovesMe video:

https://www.youtube.com/watch?v=Ae4WLrp1PeM

Buffy Owens

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Come and join me for a bit of Halloween Feldie Fun!
 
Come and move like a skeleton on All Hallows' Eve! 
This free Awareness Through Movement Class begins at 6:15 pm

Find out more about our Halloween Happenings at: http://aspacetogrow.org/halloween-2014/

#Halloween   #TroyNY  
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Thank you- would have been a fun project to knit myself - time consuming though ;) You too have fun in class.
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Buffy Owens

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What a wonderful and clear video. I especially like the bit about allowing Henry to pull himself to stand. Wonderful!
People
Have her in circles
225 people
carmen martinez's profile photo
Joanne McNutt's profile photo
Rhonda Nicholson's profile photo
Rajesh Ravisankar's profile photo
Bonnie Farrelly's profile photo
Celia Michaels's profile photo
Shari Lee's profile photo
Nicole Joette Nelson's profile photo
Jay Mackay's profile photo
Work
Occupation
Feldenkrais Practitioner with a special love for pregnant women, children & all curious being
Employment
  • Conscious Movements
    Feldenkrais Practitioner
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Currently
Troy, Ny
Contact Information
Work
Phone
(518) 629-5664
Email
Story
Tagline
In LOVE with the moment...
Introduction
Somatic Fanatic. Feldenkrais Freak. Developmental Devotee. Patron of the Pregnant State. Explorer of Human Expression. Meditation Mama. Neuroscience Nerd. Now Living in Upstate New York ·
Collections Buffy is following
Education
  • University of Colorado at Boulder
Basic Information
Gender
Female
Ashley's ability to create a safe, fun and inviting space is worth the five stars alone. But the beauty and magic of her final photos deserve so much more! I highly recommend her.
Public - 4 months ago
reviewed 4 months ago
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