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Buffy Owens
Worked at Conscious Movements
Attended University of Colorado at Boulder
Lives in Troy, Ny
197 followers|23,496 views
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Buffy Owens

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I am super-duper-uber excited that +A Space To Grow has been chosen as a Semi-Finalist for the Idea Cafe's most recent grant!

However, I (we) need your help to win it. Please consider taking a little less then 5 minutes to register and vote and maybe even leave comment on the page and share it socially.

Your vote would help us to bring you weekly videos to keep you moving, inspire mindfulness, support your meditation practice, and offer tips & more for parents, pregnancy and preconception. That's a whole lotta goodness for less than 5 minutes of time :)

You can find out more and vote at the link below:
http://www.businessownersideacafe.com/small_business_grants/16th-grant-voting.php?profile=16660
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Buffy Owens

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#MosheSpeaks. A short quote on Befriending oneself & freedom of Choice.
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My Why for exploring and growing with The Feldenkrais Method.

#FeldenkraisMovesMe
https://youtu.be/sYOYGOH3nvo
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+Jodie Krantz Thank you Jodie!
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There are so many reason people choose to explore the Feldenkrais Method. Then there are all the reason the keep coming back. Please enjoy this week's ‪#‎FeldenkraisMovesMe video:

https://www.youtube.com/watch?v=Ae4WLrp1PeM
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So interesting.
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Come join in the fun!
 
Happy Dance! Please come and join us as we celebrate our official grand! The traditional ribbon cutting ceremony will be held at will be at 4:30 pm, followed by an evening of Free Classes & Celebration!  So please join us, the Downtown Troy BID, and many more in kicking off the evening’s celebration.

You can drop-by to say hi, hop in the ribbon cutting photo, and tour our beautiful space. Then again, you are welcome, with open arms and warm hearts, to stay and join us for one of the free classes or fun-filled events that will be happening throughout the evening. You can also join in the raffle for a chance to win one of our many prizes.

See the evenings schedule at: http://aspacetogrow.org/grandopening/
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Congratulations Buffy!
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Buffy Owens

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What a wonderful and clear video. I especially like the bit about allowing Henry to pull himself to stand. Wonderful!
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Interesting and informative, really excellent.
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Feldenkrais Method & Musical Mastery

Josh Schreiber Shalem shares his own experience with a style of playing that was so effortful that it resulted in debilitating hand pain which kept him from playing for several years. He will demonstrate the effect this work has had on his own playing, so you can see and hear how easier, more self-aware playing results in better music as well as less injury.

You will also get to experience a few mini-movement-lessons that you can take directly into your daily practice!
This Hangout On Air is hosted by Buffy Owens. The live video broadcast will begin soon.
Q&A
Preview
Live
Movement for Musicians
Sun, February 23, 2014, 5:55 PM
Hangouts On Air - Broadcast for free

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This was very informative and helpful. Thank you!
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Buffy Owens

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This Week's #FeldenkraisMovesMe video is from Laurie from Colorado. She chooses Movement over Migraines
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What a beautiful video +Chrish Kresge! I especially like what you said about working with your Frozen Shoulder: ""Finding a way to connect a movement that is difficult for me to a function that is meaningful....that is meaningful to my life."
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Wonderful Kim! With all the ups and downs in your early recovery...your brilliance and determination definitely won out! Thank you for inviting all of us to join you on your journey. You are truly a practitioner that walks her talk & a genuine inspiration for the rest of us!
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Come and join me for a bit of Halloween Feldie Fun!
 
Come and move like a skeleton on All Hallows' Eve! 
This free Awareness Through Movement Class begins at 6:15 pm

Find out more about our Halloween Happenings at: http://aspacetogrow.org/halloween-2014/

#Halloween   #TroyNY  
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Thank you- would have been a fun project to knit myself - time consuming though ;) You too have fun in class.
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FELDENKRAIS METHOD & MUSICAL MASTERY

Special Guest Instructor
Josh Schereiber Shalem

March 2, 2014 from 11am-6pm

Early Bird Extended!
Only $90 if you register before March 1st ($120 thereafter)

Would you like to become aware of the intimate relationship between the way that you use your body and the music that you create? You know those masters of their art who seem to make music effortlessly? What if that effortlessness is not so much the result of mastery as it is a path to mastery?

We will explore movement patterns relevant to musicians, such as dynamic sitting, freeing and supporting the breath, and effective use of the hands.

Find Out More at http://consciousmovements.com/music
Movement for Musicians Intensive
Sun, March 2, 2014, 11:00 AM
4 Central Ave, Albany, NY 12210

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Have her in circles
197 people
Ilona Fried's profile photo
Prabhuji's profile photo
Robin Elise Weiss's profile photo
Alessandro Adamo's profile photo
Carolyn K's profile photo
Dan Rindler's profile photo
Victoria Ahrensdorf's profile photo
Donna Ray's profile photo
Original Strength's profile photo
Education
  • University of Colorado at Boulder
Basic Information
Gender
Female
Story
Tagline
In LOVE with the moment...
Introduction
Somatic Fanatic. Feldenkrais Freak. Developmental Devotee. Patron of the Pregnant State. Explorer of Human Expression. Meditation Mama. Neuroscience Nerd. Now Living in Upstate New York ·
Work
Occupation
Feldenkrais Practitioner with a special love for pregnant women, children & all curious being
Employment
  • Conscious Movements
    Feldenkrais Practitioner
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
Troy, Ny
Contact Information
Work
Phone
(518) 629-5664
Email