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Buddha Inspired
28 followers -
Exploring Mindfulness and Motivation...one meditation at a time
Exploring Mindfulness and Motivation...one meditation at a time

28 followers
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The #fullmoon and #supermoon have arrived. According to MindBodyGreen, "Know Thyself" is this full moon's commandment, so focus your attention to your wildest dreams.

Dive into a passion project and say "yes" to what you REALLY want and "no" to what you don't - clarity will be easy to come by as the weekend draws to a close. #BeInspired
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Ah, to dream of my ideal daily routine – it starts with a morning meditation, followed by a soulful workout and topped off with a yummy and healthy green juice – all that before 10am.  A couple years ago someone asked me to consider what I wanted, what I…

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Some of you may be curious why the activity of the full moon is noteworthy. It’s a time of super charged energy when the Sun and Moon are in opposite signs of the Zodiac and this creates a “yin and yang” of solar and lunar harmony.

This full Moon is an exuberant time of new possibilities and is an ideal moment to trust your intuition! Your attitude and your ability to step up to new challenges has immense power in your life and in the world. This moon teaches us to persevere, release fears and through the will, many new possibilities can be realized.

‪#‎SetYourIntention‬ ‪#‎FullMoon‬ ‪#‎BeInspired‬
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Hot days, the beach, melting popsicles and relaxation – that’s what reminds me of summertime. All my cares just drifted away as I laughed with friends – at least that’s what I did as a kid at day camp many years ago! Interestingly, I once again have a…

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Embrace the Unknown Have you ever felt like you were being pulled to do something? And then it happened…that other voice in your head spoke up louder saying “This isn’t the right time.  Once I’m more prepared, then I’ll make a change”.  I was very…

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5 days, 5 friends, 1 pair of boots, 100 Km and lots of rain…this is my journey on the Camino. Camino de Santiago…walking the Way, Santiago de Compostela, St. James Way – so many names, so many routes, so many steps – all leading to the Cathedral of…

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You know how people say "once in a blue moon"? Well, look outside and set your intention on Friday, July 31! #fullmoon #bluemoon
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Learn to write your hurts in the sand and carve your benefits in stone. http://ow.ly/Qd34N @chrisguillebeau #forgiveness #gratitude

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Gratitude for Dad Inspired by the forthcoming book The Gratitude Diaries, 98 young filmmakers created "thank you" videos...
http://greatergood.berkeley.edu/article/item/gratitude_for_dad
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