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Brock Minert
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Brock Minert

Half-marathon training  - 
 
Thought I would share that I completed half marathon #2 on the year.  I ran the Medicine Bow Half Marathon in the mountains outside Laramie Wyoming. Tough course but great scenery and I took almost 8 minutes off my time from last year!
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Thanks Brock 
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Half marathon #2 of the year in the books.  Completed the Medicine Bow Half Marathon outside of Laramie Wyoming this past weekend. Cut almost 8 minutes off my time from last year.  I really like the small event. The route is incredibly challenging but the scenery is worth it.
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Earlier this month, I completed the Lincoln Half Marathon.  I was overcoming bronchitis but still set a PR. This was my first half of the year and #5 ever! 
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Brock Minert

Half-marathon training  - 
 
Ran just over 9 miles Sunday. My running partner and I got caught in a downpour the last mile and a half. Thankfully the lightning held off until we were done. Can't let these types of things get you down, have to keep smiling and make the best of it. 2 week until the half!
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same here, got it by a hurricane yesterday, drenched in ice cold rain, ran maybe 15 miles in two days. yeah. it's great.
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Had a great 6 mile run last night. Just under 4 weeks until my first half marathon of the year. 
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enjoy that half!! loved my first one too 
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Thought I would share that I completed half marathon #2 on the year.  I ran the Medicine Bow Half Marathon in the mountains outside Laramie Wyoming. Tough course but great scenery and I took almost 8 minutes off my time from last year!
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Nicely done
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Brock Minert

Half-marathon training  - 
 
Earlier this month, I completed the Lincoln Half Marathon.  I was overcoming bronchitis but still set a PR. This was my first half of the year and #5 ever! 
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+Julie Kaiser awesome. Good luck! 
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Ran just over 9 miles Sunday. My running partner and I got caught in a downpour the last mile and a half. Thankfully the lightning held off until we were done. Can't let these types of things get you down, have to keep smiling and make the best of it. 2 week until the half!
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Do good on the phone you give gps to me have any thing 
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Ran 4 miles in the soggy weather last night.  It's not that long ago that I would have said you were crazy if you thought I'd go run in that weather for fun. Now I think people would be worried what's wrong with me if I didn't. 
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A few pictures I took after my run Saturday morning at Holmes Lake.
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I used to enjoy running around Holmes Lake.
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Ducks taking a polar plunge this morning during my 6 mile run.
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Have him in circles
183 people
habib rivalain's profile photo
Steve Ledbetter's profile photo
Carole Hoveland's profile photo
Wicked Shadows's profile photo
Wellness Livin''s profile photo
Kody Salsman's profile photo
Rob Krueger's profile photo
Joanne Willett's profile photo
Steve Smith's profile photo
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Manufacturing Engineer
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I'm a dad/husband. A Manufacturing Engineer. Sports fan (Huskers, 49ers, Twins), and Car Gearhead (Ford Mustang).
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I'm a dad/husband. Sports fan (Huskers, 49ers, Twins), and Car Gearhead (Ford Mustang).  I also like to play Golf and go biking.
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