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Brisbane Counselling Centre
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18 followers
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Ever wondered 'just how much of my parents’ lives have rubbed off on me?’. This week we discuss epigenetics and how our DNA has shaped our character, emotions, and daily lives!
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The benefits of meditation are endless. By practising even for just 10 minutes a day, it has been found to:
✔ Decrease our risk of cardiovascular disease
✔ Improve our relationships
✔ Increase productivity
Read more in our latest article ✨
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#Meditation is an amazing practice and we can't recommend it enough! Find out more about its benefits in our blog post.
The Many Benefits of Meditation for Your Health
The Many Benefits of Meditation for Your Health
brisbanecounsellingcentre.com.au
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Eye Movement Desensitisation and Reprocessing (EMDR) is a valuable tool that has helped countless people remove the effects of trauma from their lives.

Learn the benefits in our latest article: goo.gl/pEvRl8
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Ever used Snapchat, Facebook or Instagram to organise a date? Learn the impacts of online dating from leading Psychologists and Sex Therapists - goo.gl/4AQL1R
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New year resolutions are a great opportunity for self-improvement, but they can be harder to keep than you imagined. Check out our top goal setting tips in our latest blog post here: http://www.brisbanecounsellingcentre.com.au/new-year-resolutions-tips/
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If you're finding that the lead up to Christmas is causing you to feel depressed, please reach out for help. You can read an article about the topic on our blog here - http://goo.gl/BhpHiK
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Adult colouring books have become extremely popular throughout Brisbane in recent times. Our very own Psychologist Dr Worthington has been interviewed by Channel 7 news on the topic. Read more here: www.brisbanecounsellingcentre.com.au/adult-colouring-in-phenomenon
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Have you seen our new website? Have a look and contact us with any questions you have! #psychologists   #counselling   #brisbane  
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2015-02-13
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