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Bridget Meghan
102 followers -
I've tripped, I've fallen in to this not beautiful, but beautiful. I've found myself in a beautiful place, but I know that I will lose my soul
I've tripped, I've fallen in to this not beautiful, but beautiful. I've found myself in a beautiful place, but I know that I will lose my soul

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I got YELLOW and it is totally me:
* Yellows are fun loving, humorous, creative, physical, generous, sensitive & natural healers.

Signs that you're stressed: You are not laughing and enjoying life. You're avoiding, procrastinating or distracting yourself with addictions (food, alcohol, TV, sweets, drugs, caffeine, etc.) Your back or knees hurt.

Tips to become happier: Spend time in nature, exercise, dance, eat healthy, get a massage, play, laugh, cheer up others, hang out with your dog, simplify your life, find reasons to be optimistic, smile, watch a funny movie, and laugh some more.

This last week has been crazy. I just finished Zuda's 200 hour Open Your Heart Yoga Teacher Training AND I got a promotion at work. I am now part of the drinking water management team at the State Water Board. Good things to come!

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I started a 200 hour Open Your Heart Yoga Teacher Training at Zuda last weekend. I am super excited for this experience and opportunity
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