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Brian Swanson
Works at GiveCamp Memphis
Attended Bartlett High School
Lives in Memphis, TN
259 followers|123,613 views
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Brian Swanson

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Nuun Hydration is giving away free their favorite trail gear! Click here to enter to win!
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Brian Swanson

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I think Corey Ross would disagree!
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I don't wear socks, so it is inversely proportional.
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i sometimes resemble that.  May have a few 4 packs on the counter and then the sticker shock on the register.   
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The New Year is here! The parties are over, the platters of cookies are gone and the eggnog has been drunk down to the last drop. That means it's time to get back into your regular workout routine and SPIbelt is here to help with our #GetFitGiveaway! To keep you motivated we've partnered up with ...
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Brian Swanson

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Want.
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Placing your hand on the table for the shot looks to make some.  Striking the cue ball hard make a lot of them, or so it seems.

Still I am not good enough to play on that distraction table that is for sure.  
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Brian Swanson

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Going to be posting some content to YouTube each week as part of the #GoalGetter contest being held by Lift Heavy Run Long. I’ll also make sure to pos
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Research shows that maintaining the right level of vitamin D may improve six key areas of performance.
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This is one reason I eat baked potatoes with the skin on it.   
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Enter to win a consultation with Scott, one month of programming and a bundle of his favorite PurePharma products (PR3 protein + PP3 multi-packs).
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Happy 54th Anniversary, +St. Jude Children's Research Hospital!
 
On this day in 1962, our founder, Danny Thomas, unveiled a statue of St. Jude Thaddeus, officially opening the doors of St. Jude Children’s Research Hospital to children around the world.

Today, our commitment to Danny’s dream is as strong as ever and we believe that, in the words of our founder, “Someday, God willing, we are going to beat all the odds and make childhood cancer a thing of the past.”

Learn more about our history: http://bit.ly/1PwI36L
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Brian Swanson

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This isn't stressed enough by those who advocate for "barefoot" running. I ran in Vibrams for several years, and you can't just put them on one day and go for the 10 mile run you had planned. You've got to get your body used to them and the form changes that come with it.

Run 1/2 mile in them at the start of each run in the first week, then switch to your other shoes and finish your run. Second week, run a mile in them before switching to regular shoes. Third week, 2 miles, etc.

Your feet/ankles/calves will let you know when they're ready to progress.
 
Don't run in "barefoot" shoes... unless you have strong, healthy feet and good technique.
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Awesome!
 
Atari is bringing 100 classic games with multiplayer support to Steam http://tnw.me/WvyX3VX
Atari will release a package of 100 of its classic games including Asteroids and Centipede for PC this year, with support for multiplayer action.
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Big Agnes, Honey Stinger, and Helinox joined forces to create the best winter gear bag ever.
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People
Have him in circles
259 people
Noah Shrader's profile photo
Randy Booth's profile photo
Graphic Systems Inc's profile photo
Terry Griffin's profile photo
Douglas Starnes's profile photo
Arwardly Artwardly's profile photo
Mike O'Hearn's profile photo
Cervinia Braswell's profile photo
Morocan Paleo's profile photo
Collections Brian is following
Education
  • Bartlett High School
    1989 - 1993
Basic Information
Gender
Male
Apps with Google+ Sign-in
  • Sudoku Quest
  • THE OREGON TRAIL:SETTLER
  • Clash Royale
Story
Tagline
Husband, Father, Grandfather, Brother, Son. Runner, and a Beer Drinker. Software Developer and Memphis Advocate. #GoGrizzlies #GoTigersGo
Work
Employment
  • GiveCamp Memphis
    Co-Founder, 2011 - present
  • Banes Capital Group
    Director of IT, 2013 - present
  • GEEK Memphis
    Director, 2011 - 2014
  • Memphis .Net User Group
    President, 2010 - 2015
  • Memphis Runners Track Club
    Volunteer Webmaster, 2011 - 2015
  • Purple Ant
    Owner, 2006 - 2013
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
Memphis, TN