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Breathing Space
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5 followers
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Breathing Space's posts

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Did you miss our fall newsletter? Join us for Family Yoga from newborn to preteen, Prenatal Yoga, Pilates Mat and more . . . Fall series begin Sept 19. Preview week Sept 11-15! #kidsyoga #familyyoga #toddleryoga #babyyoga #prenatalyoga

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"The (completely understandable) outrage at the CDC’s tone-deaf and condescending messaging has, unfortunately, drowned out information on the key question for many pregnant women: Is any amount of alcohol during pregnancy okay? And are there times when it should be absolutely avoided?" Good article on new information and what we really know about #alcohol and #pregnancy. http://ow.ly/4n6woF

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Road trip to the stunningly beautiful seacoast area of NH for ChildLight Yoga Summer Intensive? Jen Mueller Yoga will be lead the Baby & Toddler #Yoga Teacher Training from July 8-10 and Rebecca Gitter YOGA will offer the #teen training from July 22-24. Get your #RCYT from a Yoga Alliance 95-hour #ChildrensYoga School! http://ow.ly/4neMFq

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Most mammas prepare for birth and baby. How about postpartum recovery? http://ow.ly/4n5Bsw #postnatal #yoga #selfcare

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Fine weather can't hold, but Gretchen Rubin reminds us to go outside anyway http://ow.ly/4n5AHT #happiness #yoga

Photo: One more tree for the United States National Arboretum Azalea Hill by #instagram Breathing Space /Jen Mueller
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Sweet #mindfulness visualization for dealing with children's anxieties. #Instagram

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Last week to join most of our April/May classes! http://bit.ly/1ruaGcw

Drop-ins welcome in Baby & Me Yoga, Postnatal Yoga, Prenatal Yoga and Pilates Mat: http://ow.ly/4n5njV

Registration for Early Childhood, Baby & Me, Postnatal, Prenatal May/June classes open too: http://bit.ly/1WQa5NU

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Tot #Yoga starts up again tomorrow. I've missed these little ones! Just 1 space left in class. 📷: @breathingspacedc
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