*Do you listen to music when you exercise?*When in physical training, listening to your favorite music can reduce your perceived effort and enhance your performance.
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- I listen to music while I work, and while I was doing BMX, I would listen to my music heavily.Apr 19, 2012
- Very cool. Thanks for sharing Brad!Apr 19, 2012
- Definitely. And I measure endurance by songs, like "today I ran nonstop through 10 songs, and I'll beat it next time by doing it for 11." Bugger if some songs are 5 mins and some are 3.5....they make me go longer!Apr 19, 2012