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Bounce Back Physical Therapy
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26 followers
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PT and exercise can push your physical limits. Make every treatment and work out your personal best with these motivational words of wisdom: http://www.health.com/fitness/hl-motivation-fitness-mantra

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Don't suffer in silence! Stop your shoulder pain by attending our Rotator Cuff workshop this Saturday! Learn more and reserve your spot here: https://bouncebackpt.com/rotator-cuff-workshop/
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Have you ever thought about trying Aquatic Therapy? Before you dive into your first class, learn the benefits in our latest newsletter! https://online.flippingbook.com/view/268325/
Bounce Back PT: Aquatic Therapy
Bounce Back PT: Aquatic Therapy
online.flippingbook.com

Want to start you day out right, but are limited with time. Try this quick and egg-cellent recipe. https://vid.buzzfeed.com/output/70026/mp4_1280X720/1513990390

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Getting a good night’s sleep begins the second your alarm goes off in the morning. See how you can rest better than ever by making small changes to your daily and nightly routine: https://www.prevention.com/health/better-sleep-routine/slide/1

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It may seem like a simple question, but knowing where your pain is coming from is the first essential step to reduce it: https://bouncebackpt.com/where-is-your-pain-coming-from/

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Mental and physical health are connected more than you think. Turns out exercises plays a key role in preventing this serious mental illness: http://time.com/5162477/exercise-risk-dementia/

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Experiencing pain in your neck or back? A herniated disc could be to blame. Discover if your symptoms match this condition and begin your path to recovery with these tips: https://bouncebackpt.com/back-neck-pain-herniated-disc/

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With the convenience of fast food taking the place of our home-cooked meals, the battle to protect your heart is on. Check out these 14 foods that are great for your heart https://www.livestrong.com/slideshow/1009663-15-foods-heart/

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There are only a few spots left for our rotator cuff workshop this Saturday at 10AM! Secure your spot to live free from shoulder pain here: https://bouncebackpt.com/rotator-cuff-workshop/
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