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Bodyworks Health & Wellness Center
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Check out our new website at bodyworkshwc.com
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Lemon Garlic Tilapia
4 tilapia fillets 
3 tablespoons fresh lemon juice 
1 clove garlic, finely chopped 
1 teaspoon dried parsley flakes 
Pepper and garlic powder to taste 
Add Lean Protein to your Favorite Dishes
Directions:
Preheat oven to 375 degrees F (190 degrees C). 
Spray a baking dish with non-stick cooking spray. 
Rinse tilapia fillets under cool water, and pat dry with paper towels. 
Place fillets in baking dish. Pour lemon juice over fillets. 
Sprinkle with garlic, parsley, and pepper. 
Bake in preheated oven until the fish is white and flakes when pulled apart with a fork, about 30 minutes.
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Added photos to Bodyworks Health & Wellness Center (Pearl Chiarenza) Presents: FREE Weight loss and Wellness Workshop!.
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Mon 3/16/15 - Brandon, Florida
6:00 pm- 8:00pm
132 E Bloomingdale Ave Suite B
(in the Alafia Oaks Professional Plaza)
Brandon, Fl 33511

Get Bathing Suit Ready!

Enjoy food samples
FREE Body Composition Analysis

COME IN YOUR FAVORITE SUMMER ATTIRE! Best Summer Attire Receives a Prize!

Learn how to keep and maintain your weight loss!
Lose weight quickly, naturally, and safely without sacrificing muscle.
In addition, you will learn how to maintain weight loss and continue healthy habits. 

EVERYONE ATTENDING THAT DECIDES TO START THE PROGRAM WILL RECEIVE $100 OFF THE START UP COST!!

Reserve your seat today as space is limited!
813-324-8988 or 813-449-3308
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Meet the newest member of the Bodyworks team!!! 
Help us name her! Whoever comes up with the best name will win 2 BOXES of ITG food for FREE! But keep in mind she will be with us all year and her outfit will change accordingly! smile emoticon
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Go like us on facebook! We almost have 600 likes! #soexcited   #yayyy  
www.facebook.com/BodyWorksHWC
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Scrapbook Photos
13 Photos - View album
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2015-03-03
4 Photos - View album
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