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Body Soul Yoga
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Yoga Classes & Private Yoga in Walton-on-Thames, Surrey & Ibiza
Yoga Classes & Private Yoga in Walton-on-Thames, Surrey & Ibiza

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We have added some special summer yoga classes to our timetable. Booking now!! http://bodysoulyoga.co.uk/class-timetable/ If you are around we hope you can join us for these extended sessions, on Tuesday evenings and Friday mornings. faye.bodysoulyoga@gmail.com #Walton on Thames #yoga #yogaclasses #surrey #keepfit

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Are you joining us for our extra yoga classes over the Easter break?

Monday 10.30am 1 hour 3/4/17 Hatha Vinyasa Flow Yoga £10
Tuesday 8.00pm 1 hour 4/4/17 Hatha Vinyasa Flow Yoga £10
Friday 10.30am 1 hour 7/4/17 Hatha Vinyasa Flow Yoga £10

Please contact us to book a space.

http://bodysoulyoga.co.uk/yoga-over-easter-holidays-surrey-walton/

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Yoga at Body Soul Yoga #Walton on Thames #Surrey will make you stronger, happier and more positive as you journey through 2017. Please read our latest #yoga #blog.
http://bodysoulyoga.co.uk/be-positive-and-happy-in-2017-at-body-soul-yoga/

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Happy New Year from all of us at Body Soul Yoga #Walton on Thames #Surrey.

Our latest #yoga #newsletter is out: https://goo.gl/92eX2e

And our yoga classes start back tomorrow 3/1/17, from 9.30am. If you haven't already booked your space, please get in touch and we hope to see you soon. www.bodysoulyoga.co.uk

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Before you make your New Year's Resolution, think carefully about how you phrase it. "I am," is more effective than, "I will!" To read more take a look at our latest Yoga News BODY SOUL YOGA WALTON ON THAMES SURREY

#Newyear #Sankalpas #successfull #yogaresolutions

https://goo.gl/92eX2e

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Here are 4 reasons why you should try Sports Yoga here at Body Soul Yoga: STARTS MONDAY 9/1/17 8.30PM, 5 WEEKS FOR £40.

1. Our Sports Yoga is designed to be challenging, strengthening and fun

2. Yoga will make you better at everything you do! If you are an athlete, runner, footballer, or workaholic, yoga will make you stronger and more flexible and more confident about your body. It helps to stabilize your core muscles, strengthen and tones the whole body and strengthens joints, (which in turn helps to prevent injury)

3. Yoga will fine tune your focus and improve your concentration.

4. Yoga alleviates stress. Yoga can create a moving meditation, which clears the mind. It allows you to be present in the moment as you move through postures and stops the constant chattering of the mind. There is also a short relaxation at the end of the class, to recharge your batteries after a hard day in and out of the office. Yoga can be a perfect way to begin an exercise programme. Even if you are a beginner you will quickly pick up the postures and breathing techniques and will avoid getting discouraged or feeling ashamed about your lack of knowledge or ability when beginning to tackle your fitness goals.

So call us today on 07837343251 at Body Soul Yoga Walton-on-Thames, Surrey; To book a Sports Yoga Session with Laurence Koe. Please contact us for more information.
http://bodysoulyoga.co.uk/sports-yoga-walton-on-thames-surrey/
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Body Soul Yoga | Yoga in Walton on Thames, Surrey
#Yoga #Waltononthames #Classes #Surrey #yogaeveryday #yogaforeveryone #yogini
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Finding calm in Okinawa, clothes Asquith London, shot by drone +Body Soul Yoga

https://www.youtube.com/watch?v=gqa12wl-CUw&feature=youtu.be
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