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Body-Mind-Spirit Coach
6 followers -
As your coach I ask questions that help you get clear on who you are, what you want and the best approach to get you there.
As your coach I ask questions that help you get clear on who you are, what you want and the best approach to get you there.

6 followers
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Putting the final touches on our retreat schedule. Will you be joining us in Costa Rica this November? http://novemberyogaretreat.pagedemo.co/
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Want to be a part of my next book? I'm looking for fellow online daters who would like to share funny stories about your dating experiences. If selected, you will receive a free copy of my book. Happy dating!
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Happy to guest blog for Nicki Morris at Ignite Your Passion this week. Ignite Your Passion is about supporting, teaching and coaching people with a passion to start and sustain their own successful business…big or small.
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Escape to Costa Rica in November with Barb and I for yoga, hiking and surfing. Register your interest here. http://novemberyogaretreat.pagedemo.co/
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I have big dreams, I’ve accomplished a lot so far in life, and yet some days I feel like I’m just getting started.
http://body-mind-spirit-coach.com/2016/06/14/what-are-your-dreams/
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Anger is a signal that something is not right, it signifies change and that something new needs to emerge in its place. It’s also the fire that fuels the change when it’s understood properly. 
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Happy Easter! Get your chocolate fix with this shake, instead of chocolate eggs :) 
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Join me on the beach for a meditation on the five elements! 
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Need a quick pick-me-up in the afternoon? Try this short meditation to relax your mind and body. Enjoy! 
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