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Body First Wellness & Recreation Center
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8 followers
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Body First Sports Massage- Designed with the athlete in mind. Call 785 587 8300 to schedule your Body FIrst Massage today. #relaxMHK

Body First is known for their Sports Massage Program. Therapists that are part of the Body First Sports Massage Program receive additional sports massage training, work with elite athletes, and have the opportunity to travel with athletic teams to their competition. Since 1999 Body First has been helping athletes achieve. Body First Sports Massage attracts top-notchs coaches and athletes as clientele including Division 1 athletic teams, Olympians, elite runners, high school athletes and weekend warriors.
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Yoga for All
Mondays
7:05 PM
Join Brooke on Mondays for an evening yoga class to help you calm your nervous system, reduce physical and mental tension and help you unwind after a long day.
Free for members
Non Members...$5

http://www.bodyfirst.com/groupx.cal
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Have you checked out the Body FIrst App?
The Body First App allows you to
- View the Body First group exercise schedule
- View upcoming appointments
_ View and purchase packages
- View your check-in history, and more
- Update/view billing and account information
- Make a payment on your account.
Download in the App Store for IOS- https://itunes.apple.com/us/app/body-first/id983666188?mt=8
Download Android App on Google Play- https://play.google.com/store/apps/details?id=com.csi.vanguard.bodyfirst&hl=en

To activate your app you will need your account number and have an email address on file. ???'s contact Conni at 785 587 8300
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Yoga for Lunch
Tues/Thurs
12:05-12:50
Join Kim for a mid-day boost. This invigorating yoga class will allow you to return to work or the rest of your day feeling great.
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Have you scheduled your massage? Call 785 587 8300 to schedule an appointment today.
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Body First.... Your Ticket to Wellness
Call 785 587 8300 to schedule a complimentary fitness evaluation and score a touchdown for your wellness.
http://mailchi.mp/847643ad7cb6/body-first-your-ticket-for-wellness
TOUCHDOWN 4 WELLNESS
Package Includes:
Complimentary Fitness Evaluation
Eight (8) X 30 Min Personal Training Sessions
Two (2) X 60 Min Massages
$250
over a $300 Value
*******
OFFERS GOOD DURING K-STATE FOOTBALL REGULAR SEASON
SEPTEMBER 2nd- NOVEMBER 25th
Discounts and Special Offers not valid with other discounts or special offers.
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Zumba at Body First. Come check our classes #Zumba #ZumbaMHK
New Day Time Zumba Class at Body First
Tuesdays at 9:05 am starting October 3rd.
http://www.bodyfirst.com/groupx.cal
Free for members. Non Members...$5
Join Jordan for some heart pumping fitness.
Zumba times at Body First
Sundays...5:30 PM
Mondays...6:30 PM
Thursdays...6:30 PM
Fridays...6:30 PM

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Hit a plateau? It is time to amp your training with a Body First Personal Trainer.
Call 785 587 8300 to get started today. #fitMHK

http://www.bodyfirst.com/personaltraining
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Teen Tennis Fall Session 2 starts October 8th.
Sign your teen up for four weeks of fun. Sundays 3-4:30 PM
Beginners Welcome!!!
Call 785 776 6060 to reserve their spot today.
#tennismhk
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Did you know that Body First has an Apple and Android app? See our current classes, your upcoming reservations, pay your bill, and more.

Search Body First in your app store. Questions contact Conni at 785 587 8300
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