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Bodyfaze Personal Trainer & Pilates Instructor
34 followers
34 followers
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About
Specialising in : Personal Training, one to one or small groups. Corporate training, Martial Arts, Stretch Classes, Circuit Classes, Boxing, Kickboxing,
Description
PERSONAL TRAINER - One to One or Group Sessions
Male & Female Personal Trainer
Covers:Enfield, Southgate, Winchmore Hill, North & Central London
Mobile:Gym, Home, Office, Park, Southgate College, Enfield Cricket Club.

Bookable by appointment only

Contact us
email: bodyfaze@gmail.com
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Bodyfaze Core - Short video of core workout #personaltrainer   #PersonalTraining   #Core   #coreworkout  
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Bodyfaze Blitz 30 - 30 minutes of high Intensity Workouts #PersonalTrainer   #personaltrainer   #30minuteworkouts  
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Bodyfaze Personal Training Video #personaltrainer   #PersonalTrainer  
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Our Personal Trainers are mobile and cover North & Central London. We can motivate, inspire, adapt,challenge and lead you to a healthier lifestyle. #personaltrainer  
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Although based in Enfield, North London our mobile service covers a wide radius including Southgate, Palmers Green, Barnet, Winchmore Hill. We also cover zones 1 & 2 in Central London including, Kensington, Chelsea and Battersea. Please call for further information to see whether we cover your area.

Our range services provide you with the ultimate in health, fitness and wellness.  Our workouts are designed to  ensure that you reach your full potential in whatever you wish to achieve. 
Our Personal Trainers offer private one to one (1-2-1) training from the beginner to exercise right through to the athlete.

Depending on your needs/goals, the workout can include:

Aerobic & Endurance Workouts
Sports Specific
Weight Loss
Muscle/Strength Gain
Core Stability/posture/Balance
Tone/Flexibility/Stretch
Progressive programmes
Self Defense/Boxing/Martial Arts
Fitball & Band Exercises
Circuits
Technique Tuition

Bodyfaze are now partnering with Hazelwood Sports Club, a prestigious club in it's own right in Enfield, to offer to everyone all of our professional services.
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