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Michael Bodycoach
91 followers -
A mild mannered and kind personal trainer that won't shout at you but will push you to get results!
A mild mannered and kind personal trainer that won't shout at you but will push you to get results!

91 followers
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Remember for the new year!

* There is only one way to lose bodyfat, be in a calorie deficit!

* There is only one way to tone muscle, lift weights and resistance training

*There is only one way to get fit, push yourself on cardio

*There is only one way to be a gullible fool, do anything else

www.bodycoach.ie

#personaltraining #personaltrainerdublin #fitnesstrainer #fitnesscoach #workout #2019 #goals2019 #training #gym #transformation #personaltrainer
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We can spot bullshitters a mile away! Don't get a coach that want to sell you shit, get a coach that only wants you to succeed!

www.bodycoach.ie

#personaltraining #personaltrainerdublin #personaltrainer #fitnesstrainer #fitnesscoach #workout #transformation #instafit #weightlossjourney #weightlosstransformation
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Nothing better than picking somewhere that gives a shit about you! That's value for money itself!

Go for @bodycoachie @machogymfitness @dylan_w.mg @markcarroll_macho_gym @jordan_macho_gympt @s.power_performance

#thetruth #personaltraining #personaltrainerdublin #fitnesstrainer #fitnesscoach #fitness #dublin #gym #workout #exercise #transformation
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Christmas is not a free pass to throw away all the effort you put in leading up to it. There are 3 weeks left. Don't let yourself get lazy!

www.bodycoach.ie

#personaltraining #personaltrainerdublin #fitnesstrainer #personaltrainer #dublin #fitnessmotivation #christmas #xmas
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I'll make a tastier healthier chicken and broccoli in oyster sauce than any Chinese take away. #cleaneating #tasty #healthfood #fakeaway #chinese

www.bodycoach.ie
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What to look for in a coach? Their bodyfat % should have nothing to do with how good they are at training and interacting with clients and people. If they can't teach, what's the fucking point?

www.bodycoach.ie


#personaltrainerdublin #personaltraining #fitnessmotivation #fitnessjourney #fitnesstrainer #transformation #gym #workout
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Not a fucking bodge for the lads tonight! Stepping it up a gear makes previous workouts seem easy!

www.bodycoach.ie

#personaltrainerdublin
#personaltrainer
#personaltraining
#fitness #fitnessmotivation #workout #Dublin #training #gym #exercise #fitnessclass
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