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Bodybuilding Wizard
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Soy Protein Supplements
Soy is the most widely used vegetable protein source. Soy protein is made from soybeans using water or a water-ethanol mixture to extract the protein. But, let’s be honest. Soy has never been big among those who take nutrition or bodybuilding seriously.
Everything you need to know about soy protein supplements - benefits, disadvantages, and health risks. Differences between soy protein and whey protein.
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Soy is not a good choice for body builders
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Beef Protein Powders
It has long been known that bodybuilders and strength athletes consume high amounts of beef to help build muscle and increase strength. The muscle building power of beef cannot be disputed. But what about beef protein powders?
In this post you will find out if beef protein powders are a smart supplement choice for bodybuilders. Read our quick review on beef protein isolate powders.
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Bodybuilding Supplements: ZMA

ZMA Supplementation What iz ZMA? ZMA is a natural mineral supplement made up of zinc, magnesium aspartate, and vitamin B6. It is marketed to bodybuilders and strength athletes as a testosterone booster. Possible Benefits of ZMA Manufacturers claim that ZMA can: boost testosterone production boost strength improve muscle mass and recovery after exercise improve theRead More
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Nitric Oxide Supplements

Nitric oxide is one of the more effective performance boosting supplements available.
Nitric Oxide Supplements Nitric oxide is one of the more effective performance boosting supplements available. Nitric oxide (NO) is a gaseous molecule that relaxes the smooth muscle cells of blood vessels, causing them to widen and allow more blood to flow to muscles. And that also means the delivery of more nutrients like amino acidsRead More
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Testosterone Boosters 
Natural Testosterone Boosters Testosterone boosters (T-boosters) are a class of herbal or otherwise legal supplements that aim to increase levels of testosterone in the body. They are designed to increase your body’s ability to make more testosterone than normal. They aren’t designed to replace your natural testosterone – simply magnify your ability to make moreRead More
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PRICE LIST OF CRAZYBULK SUPPLEMENT
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Bodybuilding Anatomy: Muscles of the Core
Core muscles are considered to be the most important group of muscles in the body. They include many muscles in the abdomen, hips, back, butt, and legs.
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I need a beginner's work out routine for a Smith machine I'm teen aged . Can you help ?
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Protein Supplements: Hemp Protein Powder
Hemp protein powder is made from ground-up hemp seeds. Although not as high in protein as some of the other options, it’s a great choice for a real purist as it is usually the least processed of protein powders.
Discover all the advantages and disadvantages of a hemp protein powder. Hemp protein powders are a great choice for vegetarian and vegan bodybuilders.
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Vitamin and Mineral Supplements
Vitamin and mineral supplements in bodybuilders and athletes. The truth about the value of using multivitamin supplements for bodybuilders and athletes.
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#I want to boost my body, how can I?
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Bodybuilding Supplements: Tribulus Terrestris
Bodybuilding Supplements: Tribulus Terrestris Tribulus (or, as its sometimes called – Puncture Vine, Devil’s Weed or Tribulus terrestris) has been marketed for ages as a natural testosterone/libido booster. A flowering plant, Tribulus contains some very interesting steroid like substances called saponins, one of which is called protodioscin. You can find Tribulus terrestris as a stand-aloneRead More
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Anabolic Steroids and Growth Hormone
Anabolic Steroids and Growth Hormone Anabolic steroids are synthetic derivatives of the male sex hormone testosterone. There are two components to any male sex hormone: androgenic and anabolic. The former refers to the masculinizing effects, such as facial hair, deepening of the voice, and aggressiveness, while the latter refers exclusively to the drug’s tissue-building properties.Read More
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Weight-Gain Powders (Weight Gainers)
Weight-Gain Powders (Weight Gainers) Weight Gain Supplements Weight-gain powders (mass-gain supplements) contain (provide) various combinations of carbohydrate, protein, fat, amino acids, vitamins, minerals, and other ingredients thought to enhance performance. The manufacturers of these products claim that their specific formulations will help you pack on muscle. Each of these macronutrients (protein, carbohydrate, fat) contains calories,Read Mo...
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Meet Your Muscles: Abdominal Muscles Anatomy
Meet Your Muscles: Abdominal Muscles Anatomy In order to see those abdominal muscles rippling like plates of armor, you must combine aerobic exercise—walking, running, treadmill workouts, stair climbing, and the like—with abdominal workouts and proper eating. The ab exercises  aren’t miracle workers, and they can’t produce washboard abs in a matter of days. Combined withRead More
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Introduction

Here at Bodybuilding-Wizard.com our main goal is to help you accomplish your fitness goals. We provide the premium scientific bodybuilding site in existence.

We are your online personal trainer, nutritionist, supplement expert, lifting partner, and support group. We are the technology and tools you need to burn fat, build muscle, and become your best self.